Cuntadani farmashadani waxay ku tusineysaa sida jimicsiga iyo sahlan ay u sameyneyso jiiska cusub ee cusub ee gurigaaga. Cuntadani waxay u isticmaashaa caanaha caadiga ah, waxay u baahan tahay qalab gaar ah, oo soo saarta jajab guri kaas oo ah nooc iskudhac ah oo u dhexeeya jilci cream iyo ricotta.
Waxa aad u Baahantahay
- 2 caano oo caano ah (oo dhan ah: isticmaal daawooyinka la kariyey, halkii aad ka heli lahayd ultra-macaan, haddii la heli karo)
- 2 koob oo subag yar
- 1 qaado oo ah khal cad
- 1 1/2 qaado shaaha
Sida loo sameeyo
Dheriga culus, dab aad u hooseeya, si tartiib ah u kulul caanaha, kareyso inta badan, illaa inta ay ku dhowdahay in la kiciyo (ilaa 180 digrii F). Iska xaji buttermiilk, ka dibna khal, oo dab damiya. Si tartiib ah u walaaq ilaa aad ka aragto caanaha adoo u kala jiidaya (xayawaanka) iyo caanaha (dareeraha). Isku day inaadan 10 cisho ku dhaafin.
Ku wareeji cadaadis culus oo leh 2 lakab oo cheesecloth ah, kuna rid badeecad si aad u qabato cawska.
Ka dib 10 daqiiqo, marwalba jarjar giigga, oo u ogolow in cayayaanka uu daadiwaayo 10 daqiiqo. Isu soo ururi cidhifyada cheesecloth, oo xir xargaha sarajirka sare si aad u sameyso xirmo. Xadhig u dheji alwaax ama alwaax alwaax ah, iskana ilaali jilbiska farmaajada ka dibna sii wad 30 daqiiqo.
Ka daadi ka dib, ka saar jiiska maro, una wareeji weel. Walaaq cusbo iyo qaboojiyaha. Caanahaas cusub ayaa loo isticmaali karaa ilaa 5 maalmood. Isticmaal sida faafidda, ama sida aad u isticmaali lahayd jiis , ama jiis.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 225 |
| Total Fat | 12 g |
| Fatuurad la ruxay | 7 g |
| Fat | 3 g |
| Kolestarool | 38 mg |
| Sodium | 1,106 mg |
| Carbohydrateska | 18 g |
| Fiber diirran | 0 g |
| Protein | 12 g |