Brown Sugar iyo Marmalade Glazed Ham (Maqaarka Buufiska)

Sababtoo ah waxay ka timaaddaa garbaha xayawaanka ah ee aan lugtii dambe, jaceylka picnic ma aha ham ham. Dareemka garabka sigaar cabbin waa sida hargabka, si kastaba ha ahaatee, waana door wanaagsan oo loogu talagalay cuntada fasaxa.

Sonkorta brown aan caan aheyn iyo marmalade glaze waxay dhigtaa garabkaan digaagga ee sigaarcabka ah - sidoo kale loo yaqaan ham-ham-ham - fudud oo la dubay.

Diyaarso garabkaas sigaar cabbista ah ee qadada cashada ah ama casho fasax gaar ah. Ku darso baradhada shiidan iyo digirta cagaaran ama khudaarta caan ah ee aad jeceshahay, oo ay weheliyaan maraqa cananaaska ama faraslaha canka ah .

Waxa aad u Baahantahay

Sida loo sameeyo

Geli garabka sigaarka ee foornada waaweyn ee Dutch-ka ama kaydka, dhinaca baruurta; dabool biyo qabow.

Dharka ku rid kuleylka kuleylka badan oo karkaraya; ku dar karootada, basasha, celery, iyo caleen caleen. Iska yaree kuleylka hoose, dabool dabool, oo isku kari ilaa 2 1/2 ilaa 3 saacadood.

Ku rid fuushaan ku yaalla meel qafiif ah, lakab-dabool leh. Kuleylka foornada ilaa 350 F (180 ° C / Gas 4).

Ka saar hilibka maraq. Iyadoo mindi fiiqan, ka saar murqaha.

Dareemku waa dusha sare ee dhererka garbaha. Qaado hilibka, dhinaca dufanka korkiisa, on rafa ee digsiga dubay. Dareemo daraasad ah oo ah qaab alwaax ah oo la mid ah.

Isku darka sonkorta brown, marmalade, iyo budada engegan oo qalalan oo ku jira baaquli isla markaana si fiican u daryeeli. Isku faafidda glaze inta ka sareeysa dusha sare.

Kareeyaa garabka sigaarka lagu shiiday ilaa 20 ilaa 30 daqiiqo.

Waxay u adeegtaa 6 illaa 8 oo hadhay.

Waxaad sidoo kale u eg kartaa

Waa maxay hilibka doofaarka?

Cabbiraha Cabbiraha

Maskaxda sigaar cabbay (Hamiga Picnic)

Cabbiraadda Qamriga Qamriga leh ee Dufanka Diyariga ah

Tobanka Tobnaad ee Roodhiga Casriga ah ee Ham

Tilmaamaha Nafaqada (adeeg kasta)
Calories 687
Total Fat 32 g
Fatuurad la ruxay 9 g
Fat 14 g
Kolestarool 258 mg
Sodium 4.593 mg
Carbohydrateska 25 g
Fiber diirran 4 g
Protein 71 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.