Digaag digaag ah oo jilicsan, jilicsan oo casaan leh oo jilicsan, jilicsan oo jilicsan oo jilicsan iyo jilicsan, iyo cilantro pop-ku filan inay isugu yimaadaan si ay u sameeyaan jajabka buundada oo dheeraad ah oo cajiib ah!
Waxa aad u Baahantahay
- 2 xaleef rooti ah (waddan cad)
- 2 hindisada digaagga la kariyey (diyaarisay, la jarjarey)
- 1 tbsp. jelly casemari cas
- 1 1/2 tbsp. jel kareem
- 2 jeex oo asiga ah
- 1/2 tbsp. cilantro
Sida loo sameeyo
- Ku billow jeex jeex kiimikaad hal mar ah oo ah rooti cad oo dalka ka mid ah. Ku dar hindiyaal digaag la jarjarey oo la jarjarey jilbaha cas cas si siman u dusha sare. Ku dar laba cinjir oo ah asiga iyo rooti haray. Lakin dibedda sandwich iyo ka dhigo.
- Haddii aad isticmaashid digsi aan duub lahayn - Ku rid sanduuqyada la jarjaray ee digsiga oo u rog kuleyka ilaa dhexdhexaad. Karso dhowr daqiiqadood hal dhinac illaa rootiga waa dahab iyo giigasho oo lakabka ugu hooseeya ee farmaajada ayaa bilaabay inuu jilciyo oo uu dhalo. Si taxaddar leh u daadi sandwijka oo ku celi illaa dhinaca kale ee la siman yahay sida brown dahabka ah iyo jiisku si buuxda u dhalaalay.
- Haddii aad isticmaashid saxaafadda Panini - taas oo ah habka ugu fudud uguna dhaqsaha badan - Iskudar kulka sare si dhexdhexaad ah u dhig sandwich sanduuqa ku dhex jira. Ha u kariyo dhowr daqiiqo ilaa inta uu jaangooyadu ka dhalaalay iyo sare iyo hoose sandwich waa dhoobo iyo brown dahab ah.
- Marka sandwichiga la sameeyo wax karinta, u diyaari daqiiqo ka hor intaadan u adeegin si farmaajadu u kicin karto oo ma dabooli doonto intaad jarayso.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 3580 |
| Total Fat | 225 g |
| Fatuurad la ruxay | 88 g |
| Fat | 78 g |
| Kolestarool | 1,086 mg |
| Sodium | 1,602 mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 4 g |
| Protein | 336 g |