Haddii aad raadinayso cuntooyinka nacnaca ah si aad u sameyso Maalinta St. Patrick's, buuggan cagaaran waa mid xiiso leh oo qof walba u raali geliya. U hubso inaad isticmaashid sharoobada hadhuudhka leh ee khudradda cagaaran. Sharootiga mugdiga ah wuxuu ka dhigi karaa duufaan huruud ah.
Cuntadani caleenta cagaaran waa mid cajiib ah caramel oo ah cagaar midab leh. Cannaanka cagaaran ee cagaaran ayaa sidoo kale ka dhigaya jimicsi farxad leh oo loo sameeyo Christmas Kaliya kala qaybso sharoobada qeybtii iyo midabka midab cas iyo midab kale oo cagaaran.
Waxa aad u Baahantahay
- 1/4 koob oo subag
- 1/2 koob oo ah sonkorta bunni si buuxda u buuxisa
- 1/2 koob oo sharoobada qamadiga ah
- 1 qaado oo milix ah
- 1/4 qaado shaah bacad ah
- 4-8 dhibco midab cagaaran ah
- 3 duurjoog ayaa duufaan
Sida loo sameeyo
- Foorno ilaa 250 darajo F.
- Dufanka ku dhex rid digsi yar oo ka samaysan kuleyl dhexdhexaad ah. Walaaq sonkorta iyo sharoobada hadhuudhka. U daa inuu karkariyo. Marka sonkortu uu kala dillaaco, ka soo saar sharoobada khatarta ah kuleylka.
- Walaaq cusbo iyo baking soda. Sharoobada sharoobada ayaa xajin doonta. Ha sii degaan, kareyso, ka dibna ku dar midabka cagaaran ee cuntada. Ka bilow 4-5 dhibcood. Iska walaaq. Ku dar midabada cuntada intaa ka sii badan ilaa uu gaaro hooskii loo baahnaa ee cagaarka.
- Ku rid salada dufanka weyn ee qasacadaysan. Shub sharoobada khudradda cagaaran ee caanaha ku jirta. Toss si aad u daboosho moofada si fiican. Qaybi dufanka u dhexeeya laba duub oo jelly duub ah oo lagu daboolay maro naxaas ah. Isku darka cagaarka cagaaran xagasha xitaa.
- Dubo foornada preheated ee 30-45 daqiiqo, kareyso 10 daqiiqo kasta ama sidaas.
Ku kaydi weelka hawada ee weelka hawada.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 457 |
| Total Fat | 30 g |
| Fatuurad la ruxay | 24 g |
| Fat | 3 g |
| Kolestarool | 20 mg |
| Sodium | 104 mg |
| Carbohydrateska | 51 g |
| Fiber diirran | 6 g |
| Protein | 2 g |