Sandrese sandwich waa subkadda caadiga ah ee Talyaaniga ah oo buuxa dhadhanka iyadoo waliba ay tahay mid sahlan in la sameeyo. Waxyaabaha laga sameeyey mozzarella cusub, yaanyo talyaani ah, saliid saliideed oo dheellitiran oo dheellitiran, quruxda balsamic balsamic iyo basil-ka xoolaha, maaha wax la yaab leh in caanka sandwich uu u sameeyey Maraykanka.
Talooyin:
1. Haddii aad sandbow tan ku haysato Talyaaniga, waxaa badanaa lagu sameeyaa mozzarella buffarella. Inkastoo mozzarella joogta ah ay wali ka shaqeynayaan sanduuqan, caanaha buffalo wuxuu siinayaa farmaajo dheeraad ah oo dhadhan ah. Haddii aadan ka heli karin mozzarella buffalo meesha aad ku nooshahay, ha welwelin, weli waad isticmaali kartaa mozzarella cusub - kaliya iska hubi inaadan isticmaaleynin qallajinta qoyan, noocyo qoyan oo hooseeya.
2. Ha ku haynin glaze balsamic ah gacanta? Ha welwelin! Waxaad dalban kartaa marxaladaha qaar ama waxaad isticmaashaa khaliijka caadiga ah ee balsamic ah ama samee naftaada adoo ku daraya 1/2 koob oo ah khaliijka balsamic leh 1/4 koob oo tufaax tufaax ah iyo karkariyo ilaa hoos u dhigi sharoobada qaro weyn. Shakhsi ahaan, waxaan jeclahay labadaba si isku mid ah oo run ahaantii u beddelaya iyadoo ku xiran haddii aan rabo aalado yar (balsam balsamic cad) ama macaan (glaze balsamic glaze) qado aan ku jiro.
3. Cabbitaanka - ha ilaawin milix iyo basbaas alaabtaada! Tani waa tallaabo muhiim ah oo muhiim ah oo ka dhigi doonta macmacaanka super-macaan iyo delicious!
Waxa aad u Baahantahay
- 1 liiska Talyaaniga
- 1/2 tbsp saliid saynis ah (bikrad talyaani dheeraad ah oo bikrad ah)
- 1/2 tbsp glas balsamic
- 3 xabo qaro ah oo ah mozzarella cusub (buffalo haddii ay suurtagal tahay)
- 2 yaanyada (yaanyada Campari cusub, la jarjaray qaro weyn)
- 5 caleemaha basil
- milix iyo basbaas ay u dhadhamiyaan
Sida loo sameeyo
- Isticmaal mindi ciriiri ah, goyso subag Talyaani ah kala badh.
- La daboolo gudaha gudaha saliida tufaaxa ah ee bikradda ah iyo quruxda balsamic.
- Ku dar basil iyo yaanyo dhinac dhinac ahna ku dar milix iyo basbaas. Iska ilaali mozzarella cusub iyo sandwich ze. Cun ama hadda si adag u duub si aad ugu raaxaysato.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 356 |
| Total Fat | 24 g |
| Fatuurad la ruxay | 11 g |
| Fat | 10 g |
| Kolestarool | 57 mg |
| Sodium | 779 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 6 g |
| Protein | 20 g |