Kareemkani waa macmacaanka ugu fiican ee loogu talagalay Dufcaddii afaraad ee cunta karinta! Maraqyada suugada raspberry ee casaanka leh iyo macaanka boogaha ayaa la barafeeyaa baraf asaasiga ah Ku raaxayso macmacaan la qaboojiyay oo la yaab leh wakhti kasta sanadka!
Waxaan sameeyey Suugaanta raspberry leh raspberries cusub, laakiin waxaad isticmaali kartaa macmacaan raspberry Seedless iyo sidoo kale. Iyo haddii aadan haynin macaanka blueberry , isticmaal suugaanta blueberry cusub (raac shaandhada kaluunka). Waxaan isticmaalay mashiinka 1-ta afaraad, laakiin waxaa la isticmaali karaa mashiinka mashiinnada waaweyn. Ama kor u qaad oo ka dheji kooxo 1-jib ah.
Waxa aad u Baahantahay
- 2 koob oo kareem culus
- 1 koob oo caano ah oo dhan
- 3/4 koob sonkor ah (granulated)
- 4 jaallo badan oo waaweyn
- 1 ukun weyn (dhan dhan)
- 1 1/2 shaaha basbaaska
- 1/3 koob macmacaanka blueberry (ama maraqa blueberry)
- 1/4 koob macmacaan rasaas ah (ama suugo guri, fiiri talooyin iyo kala duwanaansho)
Sida loo sameeyo
- Bakhaarka dhexdhexaad ah, isku dar kariimka, caanaha, iyo sonkorta lagu darey. Kuleylka kuleylka dhexdhexaad ah, walaaq, ilaa walxaha uu bilaabo inuu karkariyo.
- In baaquli dhexdhexaad ah garaacay jaallo ah iyo ukunta oo dhan.
- Ka xaji 1 koob oo isku dar ah caanaha kulul ee isku dar ah ukunta ka dibna ku soo celi isku dar ah isku dar digsi, kareyso si joogto ah. Sii karinta, walaaq, illaa qiyaastii 170 ° F ilaa 180 ° F, ama ilaa inta isku dar ah jilicsan dhabarka qaadada. Ku adkee isku dhafka miisaanka saxanka (sanduuqa la doorbidayo ama galaaska aan lahayn) iyada oo loo marayo saabuun leh mesh.
- Ku dabool baaquli iyo qaboojiyaha ilaa 3 ilaa 4 saacadood, ama ilaa si buuxda u qaboojiyo.
- Iska ilaali isku dhafka miisaanka ee jalaatiga ka dib marka la soo saaro tilmaamaha soo saaraha ilaa inta jilicsan.
- Si dhakhso ah u shaqeyn, qaado lakabka lakabiga jilicsan ee jilicsan ee la jajabiyey galay digsi yaryar ama weel 1-jib ah. Qaado qadar yar oo ka mid ah roodhida buluugta ama suugada iyo suugada raspberry ama maraq ka badan jalaatada (ama isticmaal bacda tuubada si aad u qaybiso suugada / jamac). Ku celi lakab ilaa jamacada iyo maraqa ama malmalaha la isticmaalo. Iska yaree lakabyada leh aaladda yaryar ama xargaha qoryaha alwaax si aad u yar.
- Dabool oo jooji.
Talooyin iyo Isbadelo
- Suugo Dheecaan ah - Duuf badan, isku dar 2 koob oo raspberries ah (qiyaastii 8 wiqiyadood) oo leh 1/2 koob oo sonkor ah iyo 1 qaado oo ah liin cusub. Ku dar qanjaruufo cusbo ah oo isku dar ah isku kari. Iska ilaali mishiinka. Sii karinta, kareyso si joogta ah si looga hortago xakameyn, ilaa laga yareeyo oo la badiyo. Cadaadin adoo isticmaalaya shaashad mesh quraarad ah ama shinis si aad uga saarto abuurka. Qaboojiyaha si fiican u daadi ka hor inta aadan ku darin jalaatada.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 402 |
| Total Fat | 28 g |
| Fatuurad la ruxay | 16 g |
| Fat | 8 g |
| Kolestarool | 296 mg |
| Sodium | 1,138 mg |
| Carbohydrateska | 27 g |
| Fiber diirran | 0 g |
| Protein | 11 g |