Hadda waxaad ka dhigi kartaa qoob-ka-baxaaga koonfurta-keegga ee gurigaaga ku leh buuggan ka soo caansan maqaayadaha Cunto-bararka ee caanka ah.
Waxa aad u Baahantahay
- 2/3 koob oo basasha la jarjaray
- 2 koob oo celcelis jarjaran
- 2 goobood oo maalintii ah, baradho la dubey
- 1 quart oo maalintii ah, buskud yar
- 1/4 koob oo jilicsan dhuuban
- 2 xabbo digaag ah
- 2 sage-ga dhulka
- 1 boog basbaas dhulka hoostiisa
- 4 wiqiyadood margarine
- 1 quart (32 wiqiyadood) oo lagu daray 1 (14-wiqiyadood)
- maraq digaag
Sida loo sameeyo
- Diyaarso foornada ilaa 400 darajo F.
- Isku qas basasha , celery, baradho la jarjaray , iyo buskud , dhir, xawaash, digaag, iyo basbaas oo ku jira baaquli isku dhafan. Ku dar margarine dhalaalaya oo isku darka ah. Walaaq ilaa iyo si fiican isku dhafan.
- Ku dar maraq digaag ah si aad u qalajisid maaddooyinka oo si fiican isku walaaq. Dharka waa in uu lahaadaa qoyan, laakiin ma ahan mid soodhaw leh sida boom deg deg ah (ama rooti ).
- Isku dar labada isku-siman laba (8 x 8-inch) duub oo buufin leh buufin aan duub lahayn.
- Dubo qaawan illaa 1 saac illaa khafiif ah.
- Recipe ayaa labanlaaban kara.
Talooyin dharka ugu weyn: Kareemada busta iyo maqaarka hadhuudhka ah ee mashiinka cunnada ah ilaa inta aan dhulka loo dhigin ama isticmaalin godadka ugu weyn ee ku yaalo haraaga gacantaada. Beddel sheygaaga digaaga ee gurigaaga ama stock for qasacadeysan haddii aad doorbido.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 41 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 1 g |
| Kolestarool | 0 mg |
| Sodium | 227 mg |
| Carbohydrateska | 2 g |
| Fiber diirran | 0 g |
| Protein | 1 g |