Dharka noocan ah ee loogu talagalay digaag waa nooc saxan si ay ugu adeegto digaag la dubay ama la dubay, hilibka digaagsan, ama turkey.
Haddii aad go'aansato inaad walaaqdo digaag dhan, hubso inaad si ammaan ah u karsato. Heerkulka - meesha dhexe ee walxaha - waa in ay gaaraan heerkulka ugu hooseeya ee 165 F (73.9 C) marka la kariyey shimbirta. U daa digaaga ama digaagga 15 illaa 20 daqiiqo ka hor intaadan ka saarin walxaha. Talo: Marnaba ha ku keydin walxaha shimbirta.
Waxa aad u Baahantahay
- 1/4 ilaa 1/2 koob oo basasha ah (jar jartey)
- 1/2 koob celery (jarjaran)
- 1/3 koob oo ah subagga
- 4 koob oo koob oo rooti ah
- 1/4 qaado shaaha basbaaska madow
- 1/2 qaado shaaha
- 1/4 ilaa 1/2 qaado shaah
- 1/2 qaado shaah
- xawaashka digaaga (ama dhadhamin)
- 1/2 koobab digaag ah (ka badan ama ka yar sida loo baahdo; arag tilmaamaha)
- 2 ukun weyn
Sida loo sameeyo
- Kuleylka foornada ilaa 325 F. Butter qafiif ah 2 1/2 ilaa 3-dhibcood oo khudradda lagu dubo.
- Iska ilaali subag qaboojiyaha digir weyn oo weyn kuleyl dhexdhexaad ah.
- Ku dar basasha iyo celery oo isku kari, kareyso ilaa karoosku waa jeexdin iyo celery waa wax yar.
- In baaquli weyn waa isku dar ah basasha iyo isku celceliska isku-dar ah ee kijada rootiga, basbaaska basbaaska madow, cusbo, sage, iyo dhirta digaaga.
- Ku dar maraq digaag ilaa inta qoyan. Dhadhami oo hagaajinta xilliyada.
- Ku kaydi ukumaha baaquli yar oo ka dibna ku walaaq isku dar ah walxaha.
- Ku qaado labiska dharka dubista. Daboolka wax lagu dubo ku qabo daboolka.
- Dubo foornada preheated ilaa 35 daqiiqo. Ka saar sharoobada oo sii wad raashinka 10 ilaa 15 daqiiqo ka dheer.
Isbeddelka
- Isticmaal xuduudaha barafka kala badh oo leh weelasha rootiga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 178 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 8 g |
| Fat | 5 g |
| Kolestarool | 178 mg |
| Sodium | 173 mg |
| Carbohydrateska | 6 g |
| Fiber diirran | 1 g |
| Protein | 7 g |