Dusha sare ee dusha sare ee shukulaatada leh oo leh dollop oo leh kareem darbeed oo loogu talagalay macmacaan maalin kasta cajiib ah.
Rashinka la xiriira
Karla's Crockpot Chocolate Pudding Cake
Shukulaatada Delicious Delute Macmacaan
Waxa aad u Baahantahay
- Saddex garaam oo aan shukulaato lahayn (3 wiqiyadood)
- 3 koob oo caano ah
- 1/4 koob oo galley ah
- 1/2 koob sonkor ah
- 1/4 qaado oo cusbo ah
- 1 1/2 qaado shaaha laga sameeyey
Sida loo sameeyo
- Duufaan kuleyl dhexdhexaad ah, kari nadiifiyo shukulaato, kareyso si joogto ah, ilaa shukulaatada ay ka dhalaalayso caanaha oo bilaabmaysa inay xajiso dhinacyada dhinacyada.
- In baaquli, wadajir wada xajin galley, sonkorta, iyo cusbo. Ku walaaq caano 1/3 koob oo caano ah isku dar ah. Ku dar isku dar ah sonkorta si caanaha kulul iyo shukulaatada isku dar oo meel ka hooseeya kuleylka yar. Karso, kareyso si joogto ah ilaa inta isku dar ah waa la gooyaa oo la siman yahay. Sii karinta qiyaastii 5 daqiiqo ka dheer, kareyso si joogto ah.
- Si tartiib ah u qabow, walaaq bakeeriga, iyo ku shub galay suxuunta adeega.
Waxay u adeegtaa 6.
Waxaad sidoo kale u eg kartaa
Naasnuujinta Asaasiga ah ee aasaasiga ah
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 247 |
Total Fat | 10 g |
Fatuurad la ruxay | 6 g |
Fat | 3 g |
Kolestarool | 13 mg |
Sodium | 56 mg |
Carbohydrateska | 34 g |
Fiber diirran | 2 g |
Protein | 5 g |