Shukulaatada Delicious Delute Macmacaan

Ma u baahan tahay macmacaan qado ama dharka la isku qurxiyo? Shukulaatadaasi waxay ku nooshahay hoygeeda, waana markasta oo la garaaco! Keliya u diyaari codsiyada dheef-shaxanka; qaado nuqullo ka mid ah iskadiidka ama la wadaag saaxiibada emailka ama Facebook.

Macmacaanka shukulaatada ee shukulaatada waxaa lagu sameeyaa qashinka graham crackers. Waxaa lagu dhajiyay dufan, jilci macaan, jilicsan, iyo xawaash khafiif ah oo la jarjaray ama pecans.

Kala duwanaansho ku saabsan macmiilka asaasiga ahi waa kuwo aan dhammaad lahayn. Ku samee qabsasho khafiif ah oo qadar ah ama qolof ah, ama waxaad isticmaashaa hoostoonta, feeraha, ama pudding. Fiiri fursadaha badan ee ka hooseeya qadarka.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 350 F (180 C / Gas 4).
  2. Isku dar mashiinka qaraha ee Graham, 2 qaado oo ah sonkorta lagu dubay, iyo subagga dhalaalay; Riix batoonka 9 x 13 x 2-inch. Dubo 10 daqiiqo. Si fiican u buuxi ka hor inta aan la isku dhejin lakabyada.
  3. Beat jilicsan jilicsan oo leh sonkorta macmacaanka ah ilaa inta uu le'eg yahay. Iska ilaali kala badh dufanka dillaacsan ilaa uu si fiican u darsado kadibna ku daro isku dar ah hareeraha qolofta la qaboojiyey.
  1. Ku garaac digirta caanaha sida loogu talagalay xirmada (adigoo isticmaalaya 3 koob oo caano ah) oo ku faafa lakabka jilicsan.
  2. Iska ilaali macmacaanka dusha sare ee dusha sare leh oo u faafi si aad u daboosho.
  3. Haddii la rabo, ku rush xashiishka jarjaran ama xawaashka.
  4. Si fiican u diyaari intaadan u adeegin.

Isbeddelka

Tilmaamaha Nafaqada (adeeg kasta)
Calories 690
Total Fat 41 g
Fatuurad la ruxay 23 g
Fat 9 g
Kolestarool 78 mg
Sodium 515 mg
Carbohydrateska 71 g
Fiber diirran 2 g
Protein 12 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.