Corned Beef iyo Creamer Baradhadu waa calaamad sahlan oo sahlan si loogu dabaaldego Maalinta St. Patrick. Taabashadani waxay kudhacday qoryaha saafiga ah ee loo yaqaan Corned Beef iyo Cabbage waa isbeddel fiican oo loo yaqaan 'pace'. Sababtoo ah tani waa cunto-kariyaal kiciya oo si tartiib ah u fududahay!
Hilibka lo'da, baradhada, basasha, iyo toonta karinta si aad u buuxiso mashiinka qafiifka ah. Baradhada cagaaran ayaa yar yar oo caddaan ah, oo leh maqaarka khafiifka ah. Waxay noqdaan kuwo aad u badan marka la kariyey; sidaas darteed magacooda! Just add peas, waxaa laga yaabaa in salad cagaaran oo wanaagsan oo lagu rusheeyey qaar ka mid ah yaanyada sabiib ah, iyo qaar ka mid ah Irish Soda Root oo loogu talagalay cunto dhammaystiran oo cajiib ah.
Waxa aad u Baahantahay
- 2 rodol oo baradho ah
- 1 basal, la jarjarey
- 4 xabo oo toon ah
- 5 malyan oo qashin ah hilibka lo'da ee hilibka lo'da leh ee baakadka
- 1 koob oo maraq digaag ah
- 1 koob oo biyo ah
- 1/3 koob oo ah sonkorta bunka
- 3 qaado oo geedo ah
- 1/3 koob oo malab ah
Sida loo sameeyo
Si tartiib ah u dhaq oo barandhada; iyaga ka tag. Ku rid 5 marso cunto kariye ah oo leh basasha iyo toonta. Iskuday khudradda leh hilibka lo'da oo ku rusheey haanta cuntada hilibka lo'da. Ku shub maraq digaag dhammaan.
Meel yar oo microwave-safe yar, isku darka biyaha, sonkorta brown, iyo khal. Microwave on sare ilaa 1 daqiiqo ama ilaa sonkorta kala dirto. Walaaq oo ku shub mashiinka qafiifka ah.
Isku darka mustardhka hilibka lo'da.
Dabool oo iska kari ilaa 10 ilaa 12 saacadood ama ilaa hilibka lo'du aad ujirto.
Geedka hilibka lo'da u adeega; qaad khudaarta leh qaaddo qandac ah oo u adeegso hilibka lo'da. Waxaad kaydin kartaa dareeraha oo jooji sanadka soo socda, ama iska tuur. Waxaa sidoo kale wanaagsan in la isticmaalo maraqa, laakiin waa mid xoogaa cusbo ah, sidaas darteed u isticmaal go'aankaaga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 897 |
| Total Fat | 37 g |
| Fatuurad la ruxay | 14 g |
| Fat | 17 g |
| Kolestarool | 272 mg |
| Sodium | 280 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 3 g |
| Protein | 89 g |