Chutney Fruitity Chutney waxay ku daraysaa dhadhan aad u fiican oo la kariyey, la kariyey, dufan, ama hilibka doofaarka ama digaagga. Dareemaha budada curry, qaboojis la qalajiyey, iyo basbaaska buunshaha dhadhan beelkan delicious.
Cuntadani waxay ka dhigtaa 3 koob oo ah boorashka cusub.
Cunto la xiriira: Nectarine Chutney
Waxa aad u Baahantahay
- 2 koob oo fiiqan (la jarjaray)
- 1/4 koob oo ah basbaaska gaduudka cas (la jarjaray)
- 1/4 koob oo basasha cagaaran (dhuuban jarjaran)
- 1 qaaddo shinaal
- 1 toon qajaar (dhoobo iyo qasacad)
- 2 qaado oo qallajiya qolof (la jarjarey)
- 2 qaado qaado liin (ama dhadhan)
- 1 qaado oo geedo khudrad ah (ama khudradda madow)
- 1 qaado oo malab (ama sonkorta bunni)
- boodh boodh ah
- milixda (dhadhanka)
- boodhka (dhadhamin)
Sida loo sameeyo
- Isku dar dhammaan walxaha; qaboojiyaha illaa intaad u shaqeyneysid. Chutney buug caleen ah waa dhadhan fiican leh kalluunka ama digaaga ama doofaarka.
- Wuxuu sameynayaa 3 koob.
- Fiiro: Haddii aad isticmaasho fershoyo qasacadeysan, ka saar malabka ama sonkorta buniga, ama macaan si aad u dhadhanayso.
Waxaad sidoo kale u eg kartaa
Balsa Salsa oo leh Lage Juuska iyo Honey
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 18 |
| Total Fat | 0 g |
| Fatuurad la ruxay | 0 g |
| Fat | 0 g |
| Kolestarool | 0 mg |
| Sodium | 8 mg |
| Carbohydrateska | 4 g |
| Fiber diirran | 0 g |
| Protein | 1 g |