Tani suugaan fudud oo sahlan oo hodanka ah ayaa isticmaalaya baradhada bunni barafaysan ee barafka leh ee cajalado afartan ah oo cajiib ah. Baradhada cagaaran ee barafka ayaa ah mid aad u fiican, oo ku filan oo loogu talagalay madadaalo iyo maalmo mashquul ah inta lagu jiro fasaxyada. Waxa kale oo ay ku fiican tahay wakhti kale oo sannadka ah markaad rabto saxan xamaasad leh oo aad u fiican oo fudud.
Waxaad isticmaali kartaa dhadhanka kale ee maraq-biyoodka ah ee ku jira dhadhanka haddii aad jeceshahay; iskuday kareemka maraq baradho ah dhadhan xoog leh. Ama isticmaal 1-1 / 4 koob oo suugo Alfredo ah , ama sameyso suugo cad oo qaro weyn leh . Noocyo kala duwan oo farmaajo ah ayaa sidoo kale wanaagsan, laga bilaabo Gouda ilaa Havarti ilaa Swiss. Ama tag waddo kale oo isticmaal Pepper Jack cheese ama Colby ama Cheddar. Isticmaal caanaha aad jeceshahay ee ku jira buuggan fudud. Kaliya iska hubi in Maraqa iyo jiiska ay midba midka kale isku mid yihiin.
Waxaad sameyn kartaa qashin-xajin khudbaddan weyn haddii aad jeclaan lahayd qaar ka mid ah dariiqyada fudud. Ku dar qaar ka mid ah qaboojiyeyaal la kariyey oo la kariyey (marka hore ku rid foornada microwave), isku walaaq digaag ama turki la kariyey oo la kariyey, ama ku dar shayada bidix. Cuntada isku kari sida kaliya ee lagu faray baradhada barafaysan iyo maraqa.
Waxa aad u Baahantahay
- 1 (10-wiqiyadood) ayaa kareeceyn kara kareemka maraq
- 1 (8-wiqiyadood) weelka labeen dhanaan
- 1-1 / 2 koob oo kala jajabiyey jiis Cojack
- 1 qaado shiilay marjoram caleemo
- Salt iyo basbaas ay u dhadhamiyaan
- 1 (32 ilaa 40 wiqiyadood) baakado baradho madow oo barafaysan
Sida loo sameeyo
- Daadi 4 ilaa 5-karoon qaboojiye qafiif ah oo leh buufin karsan oo aan raagin.
- Isku dar maraqa, kareecada, jiiska, marjoram, iyo milix iyo basbaas si ay u dhadiyaan baaquli dhexdhexaad ah isla markaana si fiican u walwal adigoo isticmaalaya xargaha xargaha si aad u ogaato in dhammaan maadooyinka ay si fiican isku dhafan yihiin.
- Shub qeyb ka mid ah baradhada barafeysan barafka digaagga ee diyaarsan iyo kor u kaca sare. Ha ku ridin baradhada hoos, maxaa yeelay waxaad rabtaa walxaha kareemka labeen dhanaan baradho. Haddii aad ku dareyso kalluun ama hilib la kariyey, halkan ku dar. Iskujir leh kala badh labeen isku dar labeenta. Iskuday barandhada kale, (ka dib hilibka intiisa kale, haddii aad isticmaashid) kadib markaad isku dartid labeen isku dar labeen ah, si siman u faafa.
- Dabool mashiinka qafiifka ah oo kari si aad u sareeya 3-1 / 2 ilaa 4-1 / 2 saacadood. Haddii aad haysatid maro cusub oo kulul , xabbad karsan 3 saacadood si aad u aragto in baradhadu yihiin hindise. Waxa kale oo aad karin kartaa qashin-yaraanta ilaa 7 ilaa 9 saacadood illaa barandhadu aad u jilicsan yihiin iyo maqaar-kuulku waa bubbling. Isla markiiba u adeeg.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 358 |
| Total Fat | 19 g |
| Fatuurad la ruxay | 7 g |
| Fat | 8 g |
| Kolestarool | 35 mg |
| Sodium | 263 mg |
| Carbohydrateska | 39 g |
| Fiber diirran | 3 g |
| Protein | 8 g |