Cuntadani waxaa loogu talagalay ukunta caleenta barafka ah ee Hungarian ama tarhonya piritott waxeey ku sameeyaan soodhaweyn weyn oo la mid ah pilaf bariis ah. Moodooyinka shakhsiga ee baastada waxaa lagu dubaa dufan kulul ka dibna lagu kariyey maraq kulul. Kala duwanaanshuhu waa mid aan dhammaad lahayn maadaama ay yihiin pilaf bariis ah.
Halkan waxaa ku yaal sawir weyn oo ah Hungarian Macaan Cunto Cunto - Tarhonya ayaa la sameeyey. Eeg Dhammaan Ku Saabsan Noodhalyada Macaan .
Sidoo kale fiiri sida noodleeti loo yaqaan 'Hungarian noodles' .
Waxa aad u Baahantahay
- 1 qaado oo sabdo ah
- 1/2 basal yar, oo jar jartey (ama 1 maraq qasacad basal ah)
- 1 koob oo qallalan
- Hungarian Egg Barley
- 2 koob oo maraq digaag ah (ama biyo haddii aad isticmaasho maraq)
- Ikhtiyaari: 1 qaado oo la jarjarey
Sida loo sameeyo
- In baaquli dhexdhexaad ah, basasha saute ilaa ciqaabta.
- Ku dar hilibka lo'da iyo suugada ilaa daboolka dufanka kulul, illaa 2 daqiiqo.
- Ku walaaq hanti kulul, ama biyo iyo maraq fara badan, isku karkari, hoos u dhig kuleylka iyo daboolka.
- Isku kari ilaa 15-20 daqiiqo ama ilaa hanti baddan iyo noodles waa hindise.
- Walaaq dhir la jarjarey oo u adeega.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 158 |
| Total Fat | 6 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 15 mg |
| Sodium | 731 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 3 g |
| Protein | 5 g |