Buuggan hilibka lo'da ee qashinka ah wuxuu ka dhigayaa midhaha ugu caansan. Ama u adeegso hilibka lo'da ee la jarjaray, sida macaan, baradho iyo khudaarta aad jeceshahay.
Haddii aad rabto in dubadu ay noqoto mid xoogan, u hubi suulinta ka dib 6 ama 7 saacadood. Kolajka lagu yareeyo hilibka lo'da ee hilibka lo'da ayaa hoos u dhacaya kadib muddo dheer, gaabin gaabis ah, samaynta hindiso, dheriga lafdhaqaaqa. Inkasta oo heerkulka ugu yar ee hilibka lo'da uu yahay 145 F, waxaad dooneysaa inaad karsaaro dufanka ugu yaraan 160 F; ama xitaa ka sarreeya qulqul-dabiici ah, qashin oo kale.
Haddii saliidda dhaadheer ay tahay mid aad u ballaadhan, googooyi yaree. Si aad u gaabiso wakhtiga karinta, waxaad ku kari kartaa dusha sare ilaa 3 illaa 5 saacadood, ama kari si aad u sareeya saacadda ugu horeysa si aad u bilowdo bilawga madaxa. Isku day inaad qadariso xaddiga hilibka lo'da ee loogu talagalay xisbi ama dhejis iyo inaad ku dartid basbaaska qafiifka ah iyo toonta.
Saxanka hilibka lo'da ah waa mid aan la aqbali karin, kulul dhoobo-aad-aad-kariska afka. Waxay ka dhigeysaa cunto cajiib leh barandhada ama noodleey, ama hilibka loda iyo hilibka lo'da ku shiido ama ku shub qaado tortillas ama ku rid bacaha toasted. Myron waxay ku talineysaa isticmaalka hilibka lo'da si uu u buuxiyo rootiga pita oo ay la socdaan yaanyo cusub oo la jarjarey iyo basbaaska jarjartey dheriga. Mid ka mid ah akhristuhu wuxuu jaray hilibka lo'da oo wuxuu u adeegay rooti farshaxan leh oo tufaax leh oo tufaaxa la jarjaray. Kalluunka ayaa aad u fiicnaa in ay samaysay dheriga labaad ee "hilibka lo'aad" isla markiiba!
Waxa aad u Baahantahay
- 3 rodol oo shukumaan ah (ama dusheeda hoose ama saldhiga daboolka)
- 1 (24-wiqiyadood) oo ah weel la jarjarey oo loo yaqaan pepperoncini
- 4 xabo oo toon ah, la jarjarey
Sida loo sameeyo
- Geedka hilibka lo'da ku rid dheriga qolofta.
- Shub dhammaan weelka basbaaska, dareeraha iyo dhammaan, hilibka lo'da.
- Peel jilicsan oo jarjar. Ku dar dheriga.
- Ku dabool digsiga qashinka oo aad u karisid ilaa 8 ilaa 10 saacadood.
Talooyin
Gooyada hilibka ayaa ah arrin muhiim ah oo ku jirta saxan dufan. Daqiiqad dhoobo ah oo dhaadheer leh , dookha ugu fiican waa shukulaatada. Rump roast ama wareega hoose waxay ku siin doontaa natiijooyin fiican.
Dadka qaarkood waxay jecel yihiin isku darka hilibka doofaarka iyo lo'da ee saxanka. Tixgeli qaar ka mid ah wiqiyooyinka garabka digaagga iyo hilibka lo'da.
Basbaaska Pepperoncini waxaa badanaa laga helaa qashinka qashinka qashinka ee dukaanka. Haddii aadan ka heli karin pepperoncini, boogaha fudud ee qasacadaysan ee balaastiga ah waa bedel wanaagsan. Si aad u dooratid xargaha, ku dar qaar ka mid ah basbaaska lafaha ah ee Hungarian ama mid kale, oo qallalan oo ah basbaaska pickled. Ama ku dar qallajiyada basbaaska jalapeno ee dheriga oo ay weheliyaan basbaaska pepperoncini ama basbaaska. Qaar ka mid ah fursadaha fudud ee khudaarta cagaaran waxaa ka mid ah giardiniera (isku dar ah khudaarta pickled), okra la soo qaada, ama basbaaska casriiga ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 426 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 5 g |
| Fat | 6 g |
| Kolestarool | 172 mg |
| Sodium | 118 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 0 g |
| Protein | 63 g |