Cunto Hilibka Lafaha ah ee Wareegga Amarone (Guancia brasata all'amarone)

Cuntadani waa wax lagu qabatimayo cuntooyin caan ah oo ku yaala cuntadii Antica Bottega del Vino, oo ah hudheel la yaqaan, makhaayad caan ah, iyo maqaayad khamri ah oo ku taalla waqooyiga Talyaaniga ee Verona.

Amarone della Valpolicella waa khamri casaan ah oo laga helay aagga Verona, oo laga sameeyey canab dhanaan-qallalan. Cuntada iyo tayada caanaha oo si fiican u shaqeynaya waxay ku fiican tahay cunto karinta oo waxay ka muuqataa meelo badan oo dhaqameedka dhaqameed, oo ay ku jiraan Risotto all'Amarone , oo ah khariidad gaar ah oo bariiska lagu kariyey khamri amarone halkii caadiga ah ee caadiga ah.

Wixii saxan, hilibka lo'da ayaa si tartiib tartiib ah oo si tartiib ah u dhalaalaya khamriga Amarone ilaa ay ka dhacaan hindisada. Tani waa caleemo jilicsan oo jilicsan oo jilicsan (jimicsiga qaboobaha) kaas oo ka dhigi lahaa mido labaad (koorsada ugu muhiimsan) ka dib kicinta ama baastada. Waxay si fiican isugu toleynaysaa polenta ama baradho la shiiday, laakiin sidoo kale waxaa loo adeegsan karaa baakadaha ukunta leh.

Sababtoo ah waqtiga dheeraadka ah ee loo baahan yahay (waa lagama maarmaanka u ah fargeetada, dhoobada-gudaha-afkaaga), waxay samayn lahayd mashruuc dhammadeeda wiigga ah oo loogu talagalay casho Sunday. Inkastoo wakhtiga isku-xiga uu yahay dhowr saacadood-dheer, laf ahaanta laftiisa ayaa qaadata dadaal yar oo badanaaba gacmaha.

Waxaad isticmaali kartaa wax kasta oo khamriga cas ee buuxa ee saxan, laakiin hubi inay tahay tayad ku filan oo aad ku farxi lahayd inaad cabto!

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Marka hore, qori soffritto (basasha, karootada, celery, iyo toon) ku rid digsi weyn oo kuleyl ah kuleyl dhexdhexaad ah 1/4 koob saliid saytuun ah ilaa inta la jilcinayo iyo yar yar oo la dubay 8 ilaa 10 daqiiqadood.
  2. Xilliga maqaarka hilibka lo'da leh milix iyo basbaas oo ku dar digsiga. Karso ilaa inta la caleemo, 2 ilaa 3 daqiiqadood.
  3. Ku dar khamriga iyo hilibka lo'da.
  4. Ku dar dhirta. Iska diirin kuleylka hoose, dabool, si tartiib ah isku walaaq ilaa hilibka guska laga saaro 4 ilaa 6 saacadood.
  1. Ka saar dhabannada hilibka lo'du ee ka soo baxa digsiga waxayna u dhigaan dhinac. Ku adkee suugada digsiga, xajinta dareeraha iyo tuurida adkaha.
  2. Maraqa ku soo celi digsiga kadibna isku kari ilaa kuleylka hooseeyo illaa inta uu ka yaryahay, qiyaastii 4 ilaa 5 daqiiqadood oo dheer.
  3. U adeegso hilibka lo'da ee leh maqaarka kareemka leh, polenta la dubay, ama baradho la shiiday, oo leh digada digsiga oo ku duuban iyaga.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 771
Total Fat 30 g
Fatuurad la ruxay 9 g
Fat 16 g
Kolestarool 169 mg
Sodium 633 mg
Carbohydrateska 41 g
Fiber diirran 8 g
Protein 65 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.