Qodobkaan xayawaanka roodhida leh ee blueberry waxaa lagu sameeyey digsi 13x-inch ahna wuxuu u yahay sida sahal ujuuro, marka laga reebo ma aha midab! Cuntadani waxay igu soo gashay habka saaxiibkay Diane oo ka helay saaxiibkeeda Bernie oo ka helay qof kale! Waa miro yar-darran oo fudud oo fudud in la sameeyo oo uu ku qumman yahay badi blueberries. Markuu Thanksgiving iyo Christmas-ka ku wareegsan yahay, beddelaad qolka cusub ee blueberries. Ama iskuday maraqa badarka. Gawracatadu waa macaan oo ku filan si ay u awooddo inay u isticmaasho miraha tartiibka ah waxayna wici kartaa macmacaanka. Halkan waxaad ka heleysaa cunto badan oo ah Bariga Yurub Bariga Cas.
Waxa aad u Baahantahay
- 3/4 koob oo ah subag (jilicsan)
- 2 koob oo sonkor ah
- 3 ukun weyn
- 2 koob oo bur ah oo dhan ah
- 1 qaado shinbir badar
- 1 3/4 koob oo blueberries ah oo cusub (maydhay oo la jaray)
- 2/3 koob oo dabiici ah (jarjaran)
- Dambe: sonkorta macmacaanka
- Ikhtiyaari: Suugo blueberry cusub
Sida loo sameeyo
- Kuleylka kuleylka ilaa 350 darajo. In baaquli weyn, subagga kareemka leh sonkorta 5 daqiiqo. Ku dar ukun iyo garaac 2 daqiiqo oo kale. Isku qas burka iyo miraha miraha. Ku duub blueberries iyo pecans ilaa inta la isku daro.
- Dufan digsi 13x9-oo leh buufin karinta (iyo boodhka bur, haddii loo baahdo). Kala xoqida boombalada si siman oo digada ah 45-50 daqiiqo ama ilaa ilig si aad u nadiifiso (marka laga reebo casiirka blueberry). Ku qabo qaboojiye silig. Marka qabow, kula saydhaa sonkorta macmacaanka. Iska yaree baararka qiyaasta la rabo. Ku darso diirimaad ama qabow leh Suugo blueberry cusub, haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 174 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 4 g |
| Fat | 4 g |
| Kolestarool | 53 mg |
| Sodium | 74 mg |
| Carbohydrateska | 21 g |
| Fiber diirran | 1 g |
| Protein | 2 g |