Qodobkani wuxuu u sahlan yahay in la sameeyo, muraayadaha waa iftiin, qallalan iyo barar. Waa macmacaanka aasaasiga ah ee la sameeyey currants qalajiyey, taas oo fudud oo classic. Laakiin waxaa jira kala duwanaansho aan kala go 'lahayn.
Mid ka mid ah waxyaabaha muhiimka ah ee sameynta sharoobada waa in ay muhiim tahay in la shaqeeyo cajiinka sida ugu yar ee suurtagal ah, haddii kale, glutens ee burgu ka sii weynaan doonaa horumarka iyo scones soo baxay ayaa noqon doona mid aad u adag.
Qalad kale oo badan oo la dubay ayaa isticmaalaya budada qubeyska, ka dibna waxa laga yaabaa in aad is weydiisatid sababta oo ah iskudhafkaaga ama cake ama wax kasta oo aanad kicin. Tani waxay dhacdaa wakhti kasta, waana nasiib daro sababtoo ah waa dhibaato fudud sida looga fogaado.
Haddii budada dubista ee ku jirta daboolkaagu uu ka weyn yahay lix bilood, beddel. Haddii aadan xasuusan karin inta sano ee ay tahay, beddel. Biyaha dubista ayaa si deg deg ah u lumaya awooddeeda, iyo qoloftaadu si fiican uma kici doonto haddii ay tahay mid aad u weyn. Nasiib wanaag, weel cusub oo ah budada dubista waa raqiis.
Sidoo kale eeg sida: Sida loo sameeyo Kabaha
Waxa aad u Baahantahay
- 2 koob / 260 garaam
- bur-macaan oo dhan
- 1 qaado qaado budada dubista
- 2 qaado sonkor ah (granulated)
- 1/2 qaado oo cusbo ah (
- cusbo miiska , ma aha Kosher)
- 4 qaado subag (1/2 stick)
- 3 ukun
- 1/2 koob oo kareem culus (oo lagu daro inta badan oo loo baahan yahay)
- 1/2 koob oo currants qalajiyey
Sida loo sameeyo
- Foorno foorno ilaa 400 ° F.
- Diyaarso boorsada dubistaada adigoo ku subjeeda subagga ama gaabinta ama ku duuduub warqad xoqan. Ama isticmaal mashiinka sicirta silikoon, taas oo ah farsamada aan ugu jecel yahay.
- Ku garaac mid ka mid ah ukumaha oo leh weel biyo ah oo ku jira baaquli yar oo meel dhigan.
- Warqad weyn oo isku dhafan, ku dar bur, dubista budada, sonkorta, iyo milixda.
- Iska yaree subagga ilaa inta isku dar ah isu ekaado eeyaha waaweyn.
- In baaquli gaar ah, garaaci ukunta laba hartay iyo walaaq kariimka. Ka dibna isku walaaq walxaha ukunta qoyan maaddooyinka qalalan. Walaaq currants.
- Cuntada ka soo daaya oo ku rid shaashad la isku qurxiyo oo isku wada duubi hal buro. Haddii aysan weli wadajir aheyn, ku dar kareem badan, qaado qaado waqti, illaa uu sameeyo. Ha badinin cajiinka, inkastoo.
- Caji ah cajiinka ilaa 1 inch Iska yaree miisaska la jarjarey ama la jarjaray. Ama waxaad jarin kartaa cajiinka xayawaanka saddex-geesoodka ah, taas oo yareyn doonta xaddiga qashinka ee aad la kulantid.
- Diyaarso farqiyada ku qoran xaashida dubista. Rush dawooyinka dusha sare leh ee ukunta cad , oo u wareeji digsiga foornada. Dubo 15 daqiiqo ama illaa dahab.
Roodhadhyada Kabaha Leh:
• Meelaha Blueberry
• Kabaha strawberry
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 132 |
| Total Fat | 10 g |
| Fatuurad la ruxay | 5 g |
| Fat | 3 g |
| Kolestarool | 73 mg |
| Sodium | 359 mg |
| Carbohydrateska | 9 g |
| Fiber diirran | 1 g |
| Protein | 3 g |