Iskuduwan noocaas ah ee geedaha ayaa isku daraa inta badan loo isticmaalo Faransiiska.
Waxa aad u Baahantahay
- 3 qaado oo marjoram ah
- 3 qaado kariimka
- 3 qaado qaado
- 1 qaado oo basil ah
- 1 qaado shinbir ah
- 1/2 qaado shaaha
- 1/2 qaado shinbiraha fennel
Sida loo sameeyo
- Isku darka marjoram, keegagaaga , macaan, basil , dabacsan , sage , iyo fennel.
- Si fiican u walaaq iyo qaadada ku rid weel dhoobo ah.
- Ku kaydi meel qabow oo madow ilaa 4 bilood.