Barakeca digaaga ah ee digaagduudka ah ayaa lagu sameeyaa naaso digaag leh oo la kariyey. Isku day in aad isticmaasho dhammaan ama qaybta digaaga digaagga ee saxanka. Haddii aad u isticmaasho digaagga digaaga halkii digaagga digaaga ah, waxaa laga yaabaa in la kariyo muddo dheer.
Isku day inaad isticmaasho 1 1/2 koob oo ah suugo duban ah oo ay weheliyaan jajabka basbaaska kuleylka ah iyo budada toonta iyo ka bood boodhaha kale ee dufanka.
Ku cuna nuucyadaas qadada ama qadada leh kalluunka iyo xayawaanka qajaar la mid ah, ama samee xakameeyayaasha xisbiyada.
Waxa aad u Baahantahay
- 1 dillaac digaag ah oo aan dufan lahayn (maqa la'aan)
- 1 1 koob oo ah kintirka yaanyo
- 3 qaado oo sonkor leh brown
- 1 qaado qaado
- Suugaanta Worcestershire
- 1 qaado oo ah suugo soy ah
- 1 qaado oo ah khudaar cider ah
- 1 qaado oo jajab ah oo jajabiyey (ama dhadhamin)
- 1/2 qaado shukumaan
Sida loo sameeyo
- Isku dar dhammaan walxaha ku jira maraqa mashiinka qafiifka ah .
- Ku dar digaag; u leexo joodariga maraqa.
- Kari digaag sare ilaa 3 illaa 4 saacadood, ama ilaa digaagga si buuxda loo kariyo.
- Garaaci ama digaag digaag oo ku soo celi qajka digsiga. Si fiican u walaaq dhammaan sidaas digaaga ayaa la daboolay.
- Waad kareysaa mashiinka qafiifka ah ee hooseeya ama diirran si aad u ilaaliso digaag diiran adigoo u adeegaya liiska jilicsan ama adag.
Talooyin iyo Isbadelo
- Hubi digaagga udilidda ka dib 2 1/2 ilaa 3 saacadood oo sarreeya. Naasaha digaagu waxay noqon karaan kuwo qallalan marka ay la kulmaan. Rootiga digaagga waxaa la kariyaa mudo dheer.
- Ku beddel ketchup, sonkorta bunka, Suugaanta Worcestershire, maraqa soyka, iyo khalwaalka leh maraq aad u jecel.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 401 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 4 g |
| Fat | 6 g |
| Kolestarool | 95 mg |
| Sodium | 1,185 mg |
| Carbohydrateska | 36 g |
| Fiber diirran | 0 g |
| Protein | 31 g |