Foornooyinka shaaha fareemka ah ee fareemka ah ayaa hubaal ah inay noqdaan qoys jecel. Suugo saafi ah oo basbaas ah oo la macmalay ayaa muujinaya waxyaabahan noocan oo kale ah. Ku dhaji feeraha casiir leh ee casiir leh baradho la shiiday ama salad baradho ah oo loogu talagalay barbecue fantastik ah.
Uma baahnid inaad haysato sigaar-cabbe ama shidaal si aad u sameyso hindise-bixiyahan, nacnac nadiif ah. Foornada si tartiib tartiib ah ugama maarmaanka u ah jilbaha, dhammaystiran ee suuban. Furka waxaa lagu rusheeyaa maraqa wax lagu dubo ee 45 daqiiqo ee ugu dambeysay ee waqtiga dubista.
Haddii aad doorbiddo dhadhan la dubay, ku dubi ilaa inta ay ku dhowdahay ka dibna ku darso illaa 15 illaa 20 daqiiqo, ama ilaa dabaqa. Haddii aad jeceshahay suugo yaryar ah oo yaanyo ah, waxaad ku dhajisaa dukaanka-iibsashada ama maraqa xayawaanka guriga qiyaastii 15 daqiiqo ka hor intaan la samayn.
Waxa aad u Baahantahay
- 5 qaado oo sabdo ah
- 2 qaado oo khal cider ah
- 2 qaado oo biyo ah
- 1 qaado oo sonkorta bunni ah
- 1/2 qaado shukumaan
- 1/4 qaado shinaal basal
- 1/2 qaado shishi ah basbaaska madow
- 1/8 qaado shaandho cayriin
- 4 illaa 5 rodol oo digaag ah
Sida loo sameeyo
- Kuleylka foornada ilaa 325 F (165 C / Gas 3).
- Bakhaarka yar yar, kululeeyaha subagga leh qalka, biyaha, sonkorta bunni, budada toon, budada basasha, iyo basbaaska. Karso, kareyso, ilaa subaggu ka dhalaalay. Dabooli suugada iyo qaboojiyaha illaa iyo wakhtigaas si loo dhimo feeraha.
- Maqaarka ka soo saar maqaarka dambe ee feeraha. Isticmaal tuwaal kijinka ah ama tuwaal waraaq ah si aad u qabato maqaarka maqaarka. Waa inay hal jajab ku jiidaan.
- Iska yaree feeraha doofaarka adigoo adeegsanaya cabbirka qiyaasta hal, laba, ama saddex feeraha mid kasta.
- Ku rid qashir-saarka roogga digsi duban, dhinaca sare. Duufaan qaawan illaa 1 1/2 saacadood.
- Ku caday qadaarka oo sii wad ilaa qiyaastii 45 daqiiqo illaa 1 saac, adoo cadayaya oo cadaygana marar badan dhowr jeer.
Waxay u adeegtaa 4 ilaa 6.
Isbeddelka
- Ku dhaji feeraha digsi duban oo dabool ku dar digada. Qaboojiyaha ilaa saacad ama laba. Dabool digsiga iyo dubitaanka 1 1/2 saacadood. Soo saar oo sii wad dabka ilaa 45 daqiiqo illaa 1 saac, marmar marar badan cabitaanada digsiga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 895 |
| Total Fat | 55 g |
| Fatuurad la ruxay | 22 g |
| Fat | 23 g |
| Kolestarool | 321 mg |
| Sodium | 204 mg |
| Carbohydrateska | 1 g |
| Fiber diirran | 0 g |
| Protein | 92 g |