Waxa aad u Baahantahay
- 1 koob / 6 wiqiyadood oo shukulaato ah oo saafi ah (jar jartey)
- 1/2 koob oo kareem culus
- 1/3 koob oo faafa shukulaatada-faafinta (sida Nutella)
- 3/4 koob hazelnuts (dubay iyo la jarjarey)
- 1 koob oo nacnac naclad ah
- Ikhtiyaari: diyaarso dheeraad ah si aad u hesho lebbiska
Sida loo sameeyo
1. Ku rid shukulaatada nus-shukulaato ah oo la jarjarey oo ku jira shool kuleyl ah oo dhexdhexaad ah. Kareemka ku dar digsi yar yar oo kuleylka kuleylka dhexdhexaad ah oo keen jilbaha.
2. Marka kareemku uu ku dhow yahay diyaar u ah inuu karkariyo, ku shub kareemka kulul ee shukulaatada jarjaran. U ogolow in ay ku fariisto daqiiqad si aad u jilciso, ka dibna si tartiib ah u duujiso si kareemka madow u dhalaaliso shukulaatada oo wuxuu noqdaa mid isku-siman, dhalaalaya oo isku-dhafan.
3. Fiiri Nutella, ka dibna ku walaaq khatarta la kariyey ee qasacadaysan. Marka ay wax walba si fiican isu-milmaan, riix lakabka duubka dusha sare ee shukulaatada oo ku qaboojin ilaa ay ku filan tahay inay qaadaan, ilaa 1-2 saacadood.
4. Marka laysku dar-gareeyo si fudud loo xoqdo, isticmaal nacnac nacnac ama shaaha si aad u sameyso kubbado yaryar. Isku duub oo u dhexeeya calaacashaada si aad u hesho. Haddii ay bilaabaan inay ku xoqaan gacmahaaga, boodhkaada adigana leh budada kookaha sida loo baahan yahay.
5. Marka dhan la gashado qasabadda, mar labaad qaboojiyaha ilaa ay ka joogaan.
6. Dhuxulo nacnac kudunka mikrowaytka, walaaqaya 30 ilbiriqsi kasta si aad uga hortagto kulaylka. Marka daadkuna yahay mid dareere ah oo siman, isticmaal foorari ama qalab wax lagu qalajiyo si aad u daadiso garaashka kasta ee dusha sare, ka dibna ku dhaji warqad dubbarid ah. Haddii la rabo, waxaad isku kari kartaa mid kasta oo leh lakabyo la jarjaray ama lakabaad dhan marka daadkuna wali qoyan yahay.
7. U ogolow dhejinta si aad u dhamaystirto, ka dibna u adeegso. Hazelnut Nutella Truffles waxaa lagu kaydin karaa weelka hawada ee qaboojiyaha ilaa 2 toddobaad. Si aad u hesho dhadhanka iyo dharka wanaagsan, u keen heerkulka qolka inta aadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 102 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 4 g |
| Fat | 2 g |
| Kolestarool | 4 mg |
| Sodium | 4 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 2 g |
| Protein | 1 g |