Daqiiqada kiriimka vaniljeerka ah ama bakeeriga dufanka leh, Rugta Iskuulka Norwey waa daaweyn gaar ah oo lagu dari karo qadada carruurtaada ama si loogu diyaariyo dugsi gaar ah.
Waxa aad u Baahantahay
- 1 1 koob oo caano ah
- 1/4 koob oo subag
- 1 pkg. firfircoon
- qalalan khamiir (2 1/4 tsp.)
- 1/2 koob sonkor ah
- 2 tsp.
- Cardamom (dhulka cusub)
- 4 koob oo bur ah
- 1 pkg. (5.1 oz) isla markiiba
- Isku darka bakeeriga
- 1 ukun (si fiican loo garaaco)
- 6 tbsp. sonkorta budada ah (oo lagu daray 1 tbsp, biyaha isku dhafan)
- Qumbaha qallalan
Sida loo sameeyo
- Isku dar caanaha iyo subaga iyo kuleylka digsi kulaylka dhexdhexaad ah ilaa inta caanaha la jarayo (marka goobooyin yar yar ay u kiciyaan dusha sare ee dareeraha). Ka qaad kuleylka iyo qabow ilaa "farta-diirimaad."
- Caanaha iyo sonkortu ku walaaq caano diirran oo u oggolow inaad fariisto 10 daqiiqo. Dusha sare waa inay bilaabaan inay xajiyaan sida caanaha caddaynta. 10 daqiiqo ka dib, isku walaaq kareemka iyo burka ilaa cajiinka ay ka soo baxaan dhinacyada saxanka isku dhafan. Daboolka ku dabool saabuunta nadiifka ah oo u ogolow in ay kordho ilaa laba jeer, qiyaastii 1 saac.
- Marka uu cajiinka kor u kacay, foori, hoos u dusha sare, oo jilbaha ilaa iyo si fudud. Isticmaal gacmahaaga si aad u xajiso cajiinka "18" -long "," kadibna dhererkani waa 20 qeybood oo kala googo ah. shukumaanka oo u oggolow inuu kaco ilaa laba jeer, ilaa 30 daqiiqo.
- Diyaargaroob isku darka ah sida laxiriira, kaliya yaraynta caanaha ilaa 2 1/2 koob. U ogolow baro saar si aad u kululaato heerkulka qolka iyadoo cawskaagu uu kici doono.
- Foorno ilaa 375º. Marka cowsku kor u kaco, si tartiib ah u cadaadee bartamaha mid kasta si uu u noqdo mid wanaagsan. Buuxi 1 illaa 1 1/2 barandhool ah (waxaad u maleyneysaa inaad daadi ka dillaacday). U ogolow in aad kordhiso 10 daqiiqo dheeraad ah.
- Cillad si fiican u dhuftey cidhifyada iyo dhinacyada cowska. Ku rid foornada kulul iyo dubi ilaa 15 daqiiqo, ilaa brown dahabka.
- Ka saar foornada oo u ogolow inay qaboojiso. Buraashka sonkorta ku ciriiri sare ee cowska, hareeraha, laakiin aan ka badan duxda "indhaha." Qodbo ku dar qanjaruufo qoyan.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 90 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 2 g |
| Fat | 1 g |
| Kolestarool | 18 mg |
| Sodium | 84 mg |
| Carbohydrateska | 13 g |
| Fiber diirran | 1 g |
| Protein | 2 g |