Kallunkan kalluunka macaan ee macaanku waa mid kaamil ah. Heerka acid-ka hooseeya kama kari kari kalluunka inta aaney ku dhufanin kalluunka si kalluunka u fariisto marinada waqti dheer kadibna qaado dhadhan badan. Isku daridda sonkorta iyo sonkorta bunni waxay siineysaa dhadhan teriyaki iyo qalabka caramelizing dusha kalluunka.
Waxa aad u Baahantahay
- 1/2 koob / 120 mL
- khamri cad (qallalan)
- 1 basal yar oo yar yar (jar jartey)
- 1/2 koob / 120 mL Suugo subag (iftiin)
- 1/4 koob / biyo ah 60 mL
- 1 toon qashin (dufan)
- 2 qaado / sonkor ah 30 ml
- 1/2 qaado shaah / 2.5 mL basbaaska madow
Sida loo sameeyo
- Isku dar dhammaan walxaha ku jira weel dhalada ah. Fikrad ahaan, marinade this waa in la sameeyaa dhowr maalmood ka hor si loo ogolaado dhadhanka in ay guursato.
- Si aad u isticmaasho, ku rid kalluun doorasho ah bacda dib loo riixo, ku shub marinade, adoo hubinaya in aad daboosho dhamaan hilibka. Bacal shid iyo marinate 30 illaa 60 daqiiqo.
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 41 |
Total Fat | 0 g |
Fatuurad la ruxay | 0 g |
Fat | 0 g |
Kolestarool | 0 mg |
Sodium | 630 mg |
Carbohydrateska | 7 g |
Fiber diirran | 0 g |
Protein | 2 g |