Tani waa salmon weyn oo munaasib ah. Dabcan, waxay si fiican u socotaa martida voodka wanaagsan. Waxaad yeelan kartaa saxan "sidaan" ama isku dar dhirtii aad jeceshahay, xawaashka, iyo farmaajo si aad u samayso salmon salmon.
Waxa aad u Baahantahay
- 3 ilaa 4 rodol (1.3 illaa 1.7 kg) salmon
- 1/4 koob (60 mL) liin macaan
- 1/4 koob (60 mL) vodka
- 1/4 koob (60 mL)
- vermouth
- 3 qaado oo ah (45 mL) subagga, dhalaalay
- 1 qaado (15 mL) malayga
- 2 xabo oo toon ah
- 1 liin, jarjaran
- 1 qaado shaah (5 mL) milixda badda
- 1/2 qaado shaah (2.5 mL) basbaaska dhulka madow
- 1/2 qaado shaah (2.5 mL) Suugo kulul
Sida loo sameeyo
1. Diyaarso dhuxusha si loogu isticmaalo qashinka aan tooska ahayn ee ka soo baxa qoryaha qoryaha.
2. Ku dhaq salmon iyo qalaji. Buuxi dill iyo xaleef liin iyo kalluun u dhig. Ku rid maaddooyinka ku jira maadooyinka yaryar oo isku karsaaraya. Ka qaad kuleylka isla markaana ka dhig mid isku dar ah.
3. Salmon loos maro qayb weyn oo ah aluminium. Xidho sadexda dhinac ah, ku shub suugo baaskiil ah, oo isku laab afar gees. Salmon ku rid mashiinka dhoobada oo u oggolow inuu karsado kulayl yar (qiyaastii 225 digrii F / 10 digrii C) 2 saacadood.
Furan hal dhinac oo ka mid ah quraaradda oo ha salmon kariyo saacad dheeraad ah.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 637 |
| Total Fat | 33 g |
| Fatuurad la ruxay | 8 g |
| Fat | 11 g |
| Kolestarool | 193 mg |
| Sodium | 569 mg |
| Carbohydrateska | 11 g |
| Fiber diirran | 1 g |
| Protein | 65 g |