Qodobadani macmacaanka Hindiya ee barafka waxaa lagu sameeyey kaliya afar maadadood - kareem, caano macaan, caano budo, iyo pistachios.
Ma sahlanaan karto in la isku daro sida isku dhafka digsiga isku-daboolka leh ee la isku qurxiyo oo la dubay. Waxaa lagu kariyaa microwave ka dibna jarjareyaba marka uu weli diiran yahay. Natiijada kama dambaysta ah waa wax la yaab leh oo ah waxyaabo badan iyo waxyaabo kale oo yar.
Macmacaanka Indian-ku salaysan ee caanaha ayaa caan ku ah dukaanka caanaha ee India iyo barfi waa hal kamid ah.
Waxaa jira kala duwanaansho badan oo baraf ah, gaar ahaan nooca fudfudud oo caan ah , oo inta badan la sameeyo waqtiyada sida Diwali ( festimada Hinduaha nalalka) iyo kirismaska. Barfi waxa uu sameeyay pistachios, sida halkan lagu sameeyo, waxaa loo yaqaan ' barista barfi'.
Waxa aad u Baahantahay
- 2 koob oo ah granules caanaha laga sameeyey (laga bilaabo caanaha oo aan caano lahayn)
- 10.14 wiqiyadood (300 ml) kareem culus
- 14.11 wiqiyadood (400 g) ayaa macaanaan kara caanaha loo yaqaan "cant"
- 1/2 koob oo la googooyey oo la jarjaray oo aan la jarjarin oo la googooyey
Sida loo sameeyo
- Qaboojiyaha digirta "microwave-safe-secured safe", ku dhex daadi budada caanaha, kareemka culus iyo caano macaan oo la macaan yahay ilaa inta uu le'eg yahay. Iska keyee feeraha si aad u qurxiso.
- Ku rid digsiga mashiinka meerkuriga ah isla markaana dhigay saacadda 6 daqiiqo goobta Heerka Sare. Ku bilaw ooji mashiinka dhaadheer. Si taxaddar leh u fiiri weelka iyo haddii ay isku darka u egyihiin inay karkari karto, isla markiiba istaag oo sug 8 ilaa 10 ilbidhiqsi. Mar kale bilow oo wado ilaa daqiiqada 6-daqiiqo.
- Qaado digada mashiinka microwave iyo si fiican u walaaq si aad u jebiso dhammaan burooyinkeeda (burooyinkani waa caano caano ah oo bilaabanaya inay sameeyaan sababta oo ah cunto karinta).
- Dib u rog digsiga mashiinka "microwave" ka dibna mar kale ku dhaji Sare 6 daqiiqo. Si taxaddar leh u fiirso daqiiqda ugu horeysa kadibna u ogolow inaad sii wadato cunto karinta.
- Marka wakhtigu kor u kaco, waxaad ku rushaysaa fawaakihda la jarjarey ee dusha sare ee barafka inta uu ku suganyahay mikrowayka oo ha fadhiisanayo 10 daqiiqo.
- Ka dib 10 daqiiqo, ka saar barbar ka samee mikrovave iyo jarjar 2 ilaa 2 1/2-inch. Isla markiiba u adeegso ama qaboojinta kadib heerkulka qolka.
Fiiro gaar ah: Waqtiga karinta ee ku jirta buuggaan waxaa loogu talagalay foornada foornada 900-watt ee lagu dhajiyo sare. Si aad u hesho natiijo guuleysi leh, isku hagaajinta wakhtiga iyo dejinta si aad ugu habboonaato wadiiqada microwave-gaaga.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 256 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 10 g |
| Fat | 4 g |
| Kolestarool | 51 mg |
| Sodium | 80 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 0 g |
| Protein | 6 g |