Jalebi waa jaceyl aad u sarreeya munaasabad gaar ah oo ay tahay dhalasho, aroos ama dhacdo. Jalebis, inkastoo inta badan ay cunaan, ayaa sidoo kale lagu qasi karaa caanaha diiran.
Waxa aad u Baahantahay
- 2 koob oo bur ah (is-kobcin)
- 1/2 tsp. budada dubista
- 1 koob oo caano fadhi ah
- 3 inch oo saliidda cuntada ah (canola / gabbaldayaha karinta saliidda qoto dheer)
- 1 koob
- sonkorta
- 3 xayawaan safar ah
- 1/4 tsp. budada kareemka
- 2 dhibcood midabka cuntada (orange)
Sida loo sameeyo
- Isku qas burka, budada dubista iyo caano fadhi si qashin ah u sii wad ilaa 24 saacadood si aad u kacdo.
- Ku daadi dhalada ku shub dhalada ketup.
- Si aad u yeelato sharoobada sonkorta: Dhalaali sonkorta biyo leh oo karkariya si aad u hesho hal cufan. Si aad u hubisid hal xayiraad xariiqa, si taxadar leh u foorarsiga fartaada fartaada ku dar sharoobada, taabashada fartaada iyo suulkaaga oo si tartiib ah u kala jajab. Haddii hal calaamad ah laga sameeyay fartaada iyo suulkaaga sharoobada ayaa la sameeyaa.
- Demi dabka, ku dar xargaha cagaarka iyo karamomka iyo si fiican u walaaq.
- Ku saliid saliidda ku jirta saxan qoto dheer oo la mid ah. Si aad u tijaabiso heerkulka saxda ah, ku dheji qadar yar oo makiinada saliidda ah. Haddii ay qafiif noqoto oo kor u kacdo dhinaca sare ee saliidda, saliiddu waa ku filan tahay. Alwaaxda ku hay meel dhexdhexaad ah mar walba si aad u hubiso dhammaan wareega cunto karinta ee jalebis.
- Hada hadda qaboojiyaha ketchup shidaal saliidda kulul ka dibna gawaarida saliidda ku shub gawaarida xayawaanka, si aan kala sooc lahayn. Isku duub dhowr jeer mar.
- Fry ilaa dahabka iftiinka ka dibna ka saar oo si toos ah ugu rid sharoobada sonkorta.
- U ogolow in rinjiga 2-3 daqiiqo ka dibna ka saar.
- Ku darso diiran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 225 |
| Total Fat | 4 g |
| Fatuurad la ruxay | 1 g |
| Fat | 2 g |
| Kolestarool | 5 mg |
| Sodium | 296 mg |
| Carbohydrateska | 47 g |
| Fiber diirran | 1 g |
| Protein | 3 g |