Keega muusikada shaaha ee shukulaatada ah waa miro gogol ah oo ka samaysan qoyaan dheeraad ah oo dhadhan leh oo leh muusikada caanaha leh ee mashaqada leh.
Frost keega muusikada macaan ee shukulaatada leh oo leh shukulaatada shukulaatada ama jalaatada jiiska.
Waxa aad u Baahantahay
- 1/2 koob subag (ama margarine, jilicsan)
- 1 1/4 koob oo sonkor leh brown (baakad)
- 2 ukun weyn
- 3 karoon / 3 wiqiyaal shukulaato aan qallajin (googo)
- 2 koob / 9 wiqiyadood
- bur-macaan oo dhan
- 1/2 qaado shaah yar oo soodhaha leh
- 1/4 qaado oo cusbo ah
- 1 qaado oo budo dubista
- 1 1 koob oo moos ah oo la miiray (bislaado)
- 1/2 qaado shaashadda
Sida loo sameeyo
- Foorno ilaa 350 F.
- Cajirta margarineka iyo sonkorta bunni ilaa iyo iftiinka.
- Ku dar ukun midkiiba mar. Si fiican u garaac kadib markii lagu daray.
- Walaaq shukulaatada khafiif ah.
- Isku daa maaddooyinka qallalan ee wadajirka ah oo ku dar shaashadda balaastiga la shiiday; ku walaaq baayac.
- Ku shub 2 god oo saliid ah oo la kariyey 9-inch lakabka duuban.
- Ku dub foornada preheated ilaa 35 illaa 40 daqiiqo, ama ilaa baaritaanada cake ah. Qalabka cadayga lagu geliyo bartamaha mashiinka waa inuu nadiif ah ka soo baxaa.
- Frost oo leh baraf cad caano ah ama shukulaato labeen dhanaan ah .
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 231 |
| Total Fat | 9 g |
| Fatuurad la ruxay | 3 g |
| Fat | 3 g |
| Kolestarool | 57 mg |
| Sodium | 367 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 4 g |