Tani waa keega macaanka ee Kentucky oo la sameeyey macmacaanka blackberry iyo dhir udgoon. Waxaad ku dari kartaa taariikhda ama sabiibta keega, oo ay weheliyaan lafaha jarjariga ah si aad u siisid dhakad dhadhan. Isticmaal jalaatada jilicsan jilicsan si aad ugu daboosho haddii aad rabto waxoogaa hodan ah.
Waxa aad u Baahantahay
- 3 koob oo lagu dhajiyey buro oo dhan
- 1 qaado oo baking soda ah
- 1/4 qaado oo cusbo ah
- 1 qaado oo allspice dhulka
- 1 qaado shinbiraha dhulka
- 1 qaado shaah
- qorfe
- 1 qaaddada shimbiraha dhulka hoostiisa
- 1 koob oo la jarjarey
- 1 koob oo sabiib ah ama taariikhda la jarjarey, doorasho
- 1 koob oo subag, heerkulka qolka
- 1 1 koob oo sonkor ah
- 3
- ukunta, garaaca
- 1 koob oo macmacaan blackberry
- 1 koob oo subag yar
Sida loo sameeyo
- Gudaha dhexdhexaad ah, oo isku darka burka, soodhaha, milixda, iyo dhirta.
- Ku rid foornada la jarjaray iyo sabiibta ama taariikhaha ku jira baaquli yar. Wax yar oo ka mid ah burka ku dar miro iyo lowska; ku ridi kara jaakad.
- In baaquli isku dhafan, subagga kareemka; si tartiib ah ku dar sonkorta oo garaac ilaa iyo iftiinka.
- Kuata ukunta iyo macmacaanka blackberry. Ku dar walxo isku darka ah oo leh buttermilk. Ku garaac ilaa iyo inta isku darka ka dib.
- Ku duub nuts iyo sabiib ama taariikh.
- Ku shub sadax dabaq oo ah sagxad 9-inch lakab duub ah oo dubi karaya 350 F ilaa 20 illaa 25 daqiiqo. Isku darka suntan ama kareemka jilicsan ee u dhexeeya lakabyada iyo kabaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 307 |
| Total Fat | 19 g |
| Fatuurad la ruxay | 8 g |
| Fat | 7 g |
| Kolestarool | 71 mg |
| Sodium | 202 mg |
| Carbohydrateska | 34 g |
| Fiber diirran | 2 g |
| Protein | 4 g |