Wixii miro yar oo iftiin iyo macmacaan cusbo, siin siin liiska macmacaanka liin macmacaan leh isku day. Lakabyada kale ee lingers ee liinta waxay ku daraan kareemka jilicsan ee jilicsan ee jiiska ah ee loogu talagalay daweyn macaan leh oo ku habboon dabaaldegga xilliga gu'ga iyo maalmaha diiran.
Macmacaanku wuxuu la mid yahay macmacaanka shukulaatada .
Waxa aad u Baahantahay
- 1 koob oo bur ah
- 1 1/2 waxay ka dhigtaa subag ama margarine
- 2 8-wiqiyadood baako jilicsan
- 2 koob oo macmacaan ah
- 3 koob
- kareemka ama qallajiyey barafka dufan (qaybsan)
- 3 sanduuq (4-cabbir qaddar ah) macmacaan lemon lihi
- 5 koob oo caano qabow
Sida loo sameeyo
- Kuleylka foornada 375 F.
- Bur burka iyo margarin wada. Isku duwo oo ku cadaadiyaan hoose ee 9-by-13-by-2-inch digsi dubista.
- Dubo foornada preheated ilaa 15 daqiiqo; ha qaboobo.
- Cajiimee 'sonkorta' iyo sonkorta kareemka 'together'. Isku laab 2 koob oo ah dusha sare ee dufanka oo ku faafa qolofka qabooba.
- Isku qas 3 sanduuq oo macmacaan leh liinta leh 5 koob oo caano qabow (ha raacin tilmaamaha sanduuqa sanduuqa). Ku shub lakabka labaad iyo sareeya dusha sare.
- Si fiican u kari (ilaa 2 saacadood) kahor intaadan u adeegin.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 238 |
| Total Fat | 14 g |
| Fatuurad la ruxay | 8 g |
| Fat | 3 g |
| Kolestarool | 32 mg |
| Sodium | 201 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 1 g |
| Protein | 5 g |