Barafkan jilicsan ee jilicsan ee jalaatiga ah ayaa ah midka ugu fiican ee la taaban karo ee vaniljiga, subagga lowska, ama keega shukulaatada. Waa wax cajiib ah koobka.
Ku faafi dusha koollada ama ku dheji boorsada ama koobabka cake shakhsiyeed si aad u eegto naqshadeeye. Cuntada ugu wanaagsan adigoo isticmaalaya jiiska jilicsan ee dufanka leh.
Waxaad sidoo kale u eg kartaa
- Barafka Shukulaatada Degdegga ah oo sahlan oo sahlan ayaa lagu yareeyey isku dhafka fudud. Cayayaanka ayaa lagu kariyaa dhuxusha ilaa 1 daqiiqo.
- Baradhada Shukulaatada Dufanka leh Cuntooto shukulaato ah, subag, iyo kareem kareemka ah oo ka sameysan barafka shukulaatada.
Waxa aad u Baahantahay
- 1/4 koob oo ah subagga, jilicsan
- 8 wiqiyad jilicsan (
- jilicsan )
- 3 wiqiyaal shukulaato aan la qallajin (dhalaalay)
- milixda milixda
- 3 koob oo macmacaan ah
- 1/3 koob
- kala bar iyo badh
- 1 qaaddada shaaha laga dhaliyo vaniil
Sida loo sameeyo
- Si aad u dhalatid shukulaatada, ku rid foorno biri ah oo aan saliideed lahayn ama dusha sare ee boorsada labajibbaaran oo ku dhaji biyo qabow (hayso digsi ama baaquli kor ku xusan biyaha). Heat, kareyso, ilaa dhalaalay.
- Warqad isku dhafan oo leh qasacad koronto ah, kariimka subagga iyo burcadda kareemka ah ilaa iyo inta qalafsan.
- Ku dar shukulaatada dhalaalay, milixda, sonkorta macmacaanka, nus iyo badh, iyo vanilj.
- Ku garaac ilaa iyo aad u faafi, ku dar sonkor ama nus ama macmacaan sonkor, haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 402 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 13 g |
| Fat | 6 g |
| Kolestarool | 48 mg |
| Sodium | 118 mg |
| Carbohydrateska | 52 g |
| Fiber diirran | 1 g |
| Protein | 3 g |