Qalabka laydhiyay ayaa ah qaar ka mid ah kuwa ugu dhaqsaha badan uguna macaan. Isticmaal ra'yigaaga iyo lakabyo maaddooyinka aad jeceshahay si aad u abuurto takhasuskaaga. Cuntadani cajiibka ah ee loo yaqaan 'pizza diped' waa mid buni ah oo miro ah oo taajir ah.
Waxa aad u Baahantahay
- 8 oz. weelka jala jilicsan ee toonta leh
- 1/2 koob suugo pizza ah
- 1 basbaas dhirta cagaaran, jarjartey
- 1/2 koob oo ah basbaas la jarjaray
- 1 koob oo juus ah mozzarella shimbir
- 1 koob oo joodariyo cheddar cheddar
- 1/4 koob oo caleenta jiiska ah
Sida loo sameeyo
1. Foorno ku dheji ilaa 350 darajo.
2. Maaddooyinka lakabada si loogu bixiyo saxaro aan foorno lahayn; badbaadi qaar ka mid ah pepperoni si aad ugu rido jiiska.
3. Dubo at 375 digrii 10-15 daqiiqo ilaa guntu kulul yahay iyo bubbling iyo jiis waa la dhalaalay.
4. Ku shaqeeya qashinka, ulaha roodhida, karootada, ulaha celis, ama xaleef rooti cusub oo diirran.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 366 |
| Total Fat | 31 g |
| Fatuurad la ruxay | 18 g |
| Fat | 8 g |
| Kolestarool | 91 mg |
| Sodium | 622 mg |
| Carbohydrateska | 7 g |
| Fiber diirran | 1 g |
| Protein | 16 g |