Wax waliba si fiican uguma wada socdaan dhadhanka, dhadhanka cusub ee liinta ka badan tartanka iyo dhadhanka jilicsan ee raspberry! Mucjisyada kuleylka, jilicsan, jilicsan waxaa lagu dhajiyaa raspberries waxayna ku daboolan yihiin lafaha liinta taasoo ka dhigaysa muffiin dhalo afkaaga! Waxay ku dhow yihiin wax ka badan sida koobab ka badan muffin!
Muffins Kuwani waa daaweynta ugu fiican ee hooyada Maalinta Hooyada, ama quraac qaas ah qof kasta oo ku nool noloshaada! Way fududahay in ay wadajiraan oo ay si dhaqso ah u dhaqaan. Waxay si fiican ugu adeegaan diirimaad iyo cusub, laakiin waxay sidoo kale lagu kaydin karaa habeyn. Waxay sidoo kale si fiican u qaboojiyaan oo lagu dhalaalin karaa ama lagu diiriyaa foornada.
Isticmaal raspberries cusub marka la heli karo ama xilli. Haddii aadan ka heli karin raspberries cusub oo tayo wanaagsan leh raadi barxadda barafaysan. Waxaa laga yaabaa in lagu daro bakeeriga muffin inta ay weli la qaboojiyey; ma jirto baahi loo qabo in la jarjaro!
Cuntadani si fudud ayaa loo samayn karaa iyada oo la isticmaalayo hal bowdada! Waxaa jira xadid xaddidan oo nadiif ah. Waxay sidoo kale si wada jir ah u noqon karaa mid aad u dhaqso badan, daawo wanaagsan marka aad u baahan tahay si dhakhso ah oo la dubay ama haddii aad cunto karineysid carruurta!
Waxa aad u Baahantahay
- 6 qaado oo sabdo ah (googo)
- 2 koob oo idil oo dhan ah
- 1/2 koob sonkor ah
- 2 1/2 shaustad dubista budada
- 3/4 qaado oo cusbo ah
- 1 ukun (si fiican loo garaaco)
- 1 1/4 koob oo caano ah
- 1/4 qaado shaaha laga dhaliyo basbaaska
- 1 liin (zest)
- 1 qaado shaah ah liin
- 1/3 koob oo raspberries ah (cusub ama la qaboojiyey)
- Wixii Glase ah:
- 1 koob oo sonkor budada ah
- 2 qaado qaado liin
- 1/4 shaaha basbaaska
- 1 qaado oo caano ah
Sida loo sameeyo
- Foorno ilaa 400 F.
- Iskutallaab ku dar buruun, budada dubista, milix, iyo sonkorta baaquli weyn.
- Hubi in aad qaboojisey subagga dhalada ah ee heerkulka qolka (saliida sidoo kale waa la beddeli karaa). Beat wada wad caanaha, caanaha, vaniljka, looska liin, liin, iyo subagga la isku dhex shubay koob isku dhafan ilaa dhamaystiran.
- Si fiican u samee bartamaha maaddooyinka qallalan ee leh shimbir. Ku dar maaddooyinka qoyan ee ceelka, qasacda markaad ku shubto.
- Si dhamaystiran u diyaari maaddooyinka ilaa intaad haysatid bakeeriga, iska ilaali inaadan isku qasin. Si taxadar leh u duub maryaanka. Noqo mid taxadar leh markaad isku duubnaadaan raspberries si aaney gebi ahaanba u kala jajabin.
- Ku dhaji diger muffin leh koobabka waraaqda ah, ama dufaannada cafaha leh subagga ama buufinta kaneecada. Buuxi tuubooyinka ilaa 2/3 jidka oo buuxa. Waxa kale oo aad ku dhejin kartaa muffins oo sonkorta leh ka hor inta aan la dubin.
- Ku dubi kalluunka ilaa 25 daqiiqadood. U ogolow in ay qaboojiyaan wax yar ka dibna ku riix mindi agagaarka geeska muffins si aad u sii daayo, haddii aadan isticmaalin koobabka warqadaha.
- Si aad u sameyso glaze, ku wad si wadajir ah sonkorta budada, vaniljka, liin, iyo caano.
- Iskudhicii laf-galka liinta kuleylka diirran oo adeega!
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 183 |
| Total Fat | 8 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 35 mg |
| Sodium | 238 mg |
| Carbohydrateska | 26 g |
| Fiber diirran | 1 g |
| Protein | 2 g |