Marka akhristuhu i waydiistay in aan ku dhejiyo dufanka xashiishka ee poppy, oo ah midka ugu macquulsan ee dhammaan macmacaanka Bariga Yurub, waxaan u jeestay Miriam Pearl, oo ah qoraaga Delicious Without, oo ah khabiir ku shaqeeya caleenta aan lahayn gluten-free. Waxay ku beddeshay buugaydu waxay ku bedeshay nooca "gluten-free". Waa kuwan Miriam waa in la yidhaahdo:
"Dhamaantii aan sameeyay waxay ahayd 1 koob oo khamiir qalalan leh oo leh 1 qaado oo khamiir qallalan qalaji, ku beddel 8 koob oo ah buro ujeedo leh 8 koob oo ah Better Batter All-Purpose Gluten-Free Un Unug (haddii aad ku nooshahay Kanada, Waxyaabaha Better Batter waxaa laga iibsan karaa Delicious Without) kaas oo leh xanjo xanjo laakiin waxaan ku daray 2 qaado oo dheeraad ah oo kintir ah, taas oo inteeda badani waa isku mid, waayo gluten-free waa mid culus, waxay u baahan tahay khamiir dheeraad ah si kor loogu qaado. "
Maadaama mashiinka Miriam uu yahay deegaan aan caan ahayn, waxay isticmaashaa caanaha bariiska meel caanaha caadiga ah iyo Earth Balance Vegan Rabshadaha Bambeelada meel subag ah ee ku jira qashinka aan shaqeeyana wax badan ayey ka shaqeeyaan. Halkaan waxaa ah qaar badan oo ka mid ah Bariga Yurub ee Vegan / Cunto / Cunto-bilaash ah .
Haddii aadan rabin inaad samayso buuxinta abuurka abuurka ah, waxaad ku beddeli kartaa 2 11-wiqiyadood.
Raac Maryam on Facebook. Oo halkan waa sawir weyn oo Miriam Pearl ee 'Gluten-Free Polish Poppy Seeding Roll'.
Waxa aad u Baahantahay
- Wixii Raashinka:
- 1 qaado oo khamiir firfircoon oo firfircoon
- 2 koob oo caano ah (diirimaad, ama caano bariis)
- 8 koob oo bur ah oo aan lahayn gluten-la'aan (Hadafka Baaskiilaha oo dhan, haddii aad ku nooshahay Kanada, Waxyaabaha Better Batter waxaa laga iibsan karaa Delicious Without Without)
- 2 qaado oo ah kalluun cirrid ah
- Sonkorta 3/4 koob
- 1 qaado oo milix ah
- 5 ukun weyn
- 4 ounces butter (ama subagga vegan, dhalaalay)
- Wixii Foornada Cuntada ah:
- 1 rodol digir ah oo miro ah (dhulka kudha)
- 1 koob oo sonkor ah
- 6 wiqiyadood oo subagga ah (jilicsan, ama subagga jiir)
- Caano 1 koob (ama caano bariis, kulul)
- 1 liin (liin
- santuuqa )
Sida loo sameeyo
Samee Fayadhowrka Cuntada ah ee Cuntada ah (dooran)
- Haddii aad sameysid buuxintaada, geli mashiinka digirta ee bacariga digirta abuurka ah, kadibna ku dar 1 koob sonkor ah, 6 wiqiyadood oo jilicsan ama subag yar oo jilicsan, 1 koob oo caano kulul ah ama caanaha bariiska iyo jilibka 1 liin. Si fiican u garaac oo meel dhig.
Samee cajiinka
- Warqad yar oo kuleyl ah oo aan kuleyl lahayn, ku dar milix 1/2 koob oo ah caanaha diirran oo goynaya.
- In baaquli of a mixer taagan ama baaquli weyn, isku darka bur, budada xanthan xanuujin, sonkorta, cusbo iyo ukunta. Ku dar haadi 1 1/2 koob oo caano diiran, subag iyo walxo khamiir leh. Iyada oo ku lifaaqan foori, ama gacanta, garaac ilaa inta siman. Cajirku wuxuu noqon doonaa mid xoqan marxaladahan.
- Digriiga xoqaya galay baaquli nadiif ah, greased. Dusha sare ugu daadi burka yar iyo dabool. Ha ku istaag meel diiran ilaa 1 saac ama ilaa labanlaaban, ama raac tilmaamaan degdeg ah si aad u gooyid wakhti kacsan.
- Riix burka cajiinka oo aad u soo baxdo dusha sare. Qaybi cajiinka kala badh oo qaabeeya nusqaan qeybin kasta.
- Faafi 1 karo ama badh ka mid ah buuxinta oo aad ka samaysay leydi kasta oo cajiinka ah oo u duuduub sida duubka jelly. Jooji dhammaantiis si buuxda u buuxi ma soo daayo.
- Ku dheji godka xargaha ama lakulanka daboolan, dabool oo dib u kicin ilaa labanlaab.
- Kuleylka kuleylka ilaa 350 darajo. Buraashka cirridka leh ee buraashka ah ee dhalaalaya. Dubo 45 ilaa 60 daqiiqo ama ilaa duub yihiin bunal dahab ah.
- Ka saar foornada iyo qabow. Duufaanyo leh sonkorta macmacaanka, haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 220 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 6 g |
| Fat | 4 g |
| Kolestarool | 50 mg |
| Sodium | 70 mg |
| Carbohydrateska | 19 g |
| Fiber diirran | 3 g |
| Protein | 5 g |