Tufaaxyadaas doofaarka ah ee loo yaqaan 'choppers' ayaa ka dhigi doona casho qurub oo fiican, ama xayirid cuntada lagu daro casho gaar ah laba.
Waxa aad u Baahantahay
- 4 laf midab leh oo kudad xididdo ah (ugu yaraan 1 1/4-inch oo qaro weyn)
- Dash s alt iyo basbaas
- Cuntada:
- 6 qaado oo sabdo ah
- 1/2 koob oo la jarjaray
- 1/2 koob oo la jarjaray
- 1/4 koob oo la jarjaray oo la jarjaray
- 1/4 ilaa 1/2 koob oo ah kernels hadhuudh karsan
- 2 koob oo jarjaran ah (laga bilaabo rootiga cusub ama la kariyo)
- 1/2 koob oo ah dhagxan dahab ah oo la jarjarey ama qaboojiyayaal la qalajiyey
- 1/3 koob oo la jarjaray
- 1/2 qaado shaah ah
- Ikhtiyaari: garaaca qashinka (xoqan)
- 1/2 koob oo maraq digaag ah (si aad u qoyso)
- Dash cusbo iyo basbaas
Sida loo sameeyo
Iska yaree jeebka galay dhinaca miisaanka ah ee beerka, jarida dhammaan lafta lafta.
Duufaan, subagga kuleylka kulaylka dhexdhexaadka ah; ku dar jaraas, basal, iyo basbaas alwaax. Khudaarta cagaaran ilaa hindisada. Ku dar maaddooyinka kale, adoo ku daray maraq digaag ku filan si aad u qoyso sida la rabo iyo dhadhanka ka hor intaan ku dar milix iyo basbaas.
Meelo jilicsan oo ah hilibka doofaarka doofaarka leh isku dar ah. Isku dar qasacda dabacsan ee haraaga. In skillet weyn weyn kuleyl dhexdhexaad ah, brown ee garoocad, si taxadar leh u jeestaan si labada dhinac labada garab.
Roodhida marada oo iska daadi walxaha ku hareeraysan ee dhexda dhexe ee skillet (haddii skilletka uusan ahayn foorno-badbaado, isticmaal saxan dubista), ka dibna ku rid bawdada culeyska. Dabool khafiifka ama saxarada dubista oo dubi kari ilaa 350 ° ilaa 25 ilaa 30 daqiiqo, ilaa boodada la kariyo.
More Chops Digaagga
Cuntooyinka doofaarka fudud ee leh dhirta
Hilibka doofaarka leh Balsin Balsin
Doofaarka Shimbiraha iyo Casserole
Fudfudud oo digaag ah oo la kariyey
Skillet Cranberry hilibka doofaarka
Foormaatka Dalka
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 1005 |
Total Fat | 72 g |
Fatuurad la ruxay | 31 g |
Fat | 27 g |
Kolestarool | 300 mg |
Sodium | 388 mg |
Carbohydrateska | 7 g |
Fiber diirran | 3 g |
Protein | 80 g |