Iftiin, qoyaan iyo kuleyl waa cadowyo geedo iyo dhir udgoon
Isku-darka Maqaarka
Haddii aanad isticmaalin lakin khaas ah ama isku dayo inaad kala qaybiso dufcadii si aad u bixiso hadiyado, ha qorsheynin inaad sameysid daan wayn. Waxaa fiican inaad sameyso kooxo yaryar oo la isticmaali karo bil gudaheed. Dufani wuxuu lumiyaa awoodda iyo dhadhanka waqtiga.
Iftiin, qoyaan iyo kuleyl waa cadowga ugu xun ee dhir udgoon, sidaas darteed ku hayso weel si adag u xiran meel qabow, mugdi ah. Inkasta oo laga yaabo inay suurtagal tahay, waa inaadan ku keydin dhirtaada meel u dhow mashiinkaaga ama mashiinnada furan ee miiska.
Talooyinka Spice Spice iyo Talooyin
Isku-darka laysku daro ee loo yaqaan 'Homemade Spice Homes' waxay u muuqdaan inay leeyihiin dhadhan aad u fiican. Sida had iyo jeer, xor u noqo in aad u habayso dhadhankaaga shakhsi ahaaneed. Halkan waxaa ku qoran qaar ka mid ah talooyin iyo talooyin si ay kaaga caawiyaan inaad isku dhafato isku-darka laysku daro:
• Isku dariddu waxay isu-dhigtaa hadiyado aad u fiican marwalba. U hubso inaad ku darto talooyinka isticmaalka ee ku yaalla tagitaanka hadiyadda.
• Foornada iyo xayawaanka laysku daro , gaar ahaan kuwa ay ku jiraan caymis, budada budada, paprika , iyo basbaas cas, waxay awoodi doonaan inay awoodooda sii dheeraadaan haddii aad qaboojiso.
• Dareem xooggan oo dheeraad ah, cuntooyinka isku dhafan ee isbaanishka ah waxay ku talinayaan in lagu kariyo kuleyl aad u sarreeya oo kuleyl ah oo aad u sarreeya oo qallalan oo adag, ka hor inta aanad ku shubin budada. Tani waxay kaa caawineysaa inaad sii deyso dhadhan badan oo ka mid ah dhirta. Kuleylka, adoo walaaqaya, ilaa aad ka urin karto. Ka hor intaan la qaboojin.
• Ku daadi caleemo qalalan inta u dhexeysa calaacashaada ka hor intaaad ku darin isku darid kabuubis. Tani waxay sii deyn doontaa saliidaha, halkanna waxay keenaysaa dhadhan badan.
• Haddii ay suurtagal tahay, iibso dhir udgoon oo qashin adigoon u baahan tahay. Dareemku wuxuu noqon doonaa mid awood badan. Iibso Booqday Furriinka Cunnadda oo aan qaali aheyn oo si adag u hayso adigoo jajaban. Nadiifinta wanaagsan ka dib iswadajin kasta waa waajib.
• Ku dhaji dhalooyinka dhufanka leh taariikhda la iibsaday si aad u ogaatid markaad beddeleyso.
• Si aad u hesho waayo-aragnimada dhadhanka oo buuxda, xannibaadyo iyo dhir udgoon oo la qalajiyey waa in la beddelaa sanadkiiba, dhulkana ama budada la beddelo lixdii biloodba mar.
• Haddii ay suurtogal tahay, iibso geedo iyo dhir udgoon ku duuban tuubooyinka ama dhalooyinka. Cellophane iyo baakadaha caag ah ma aha mid gabi ahaanba u socdaalaya oo si fudud u iftiiminaya. Cuntooto waxay noqon kartaa mid ka baxsan ra'yigooda ka hor inta aanad furin.
• Iibsashada dukaamada waaweyn ma noqon karto mid caqli badan. Mararka qaarkood biinanka waa la buuxiyaa, oo isku duuban gabow cusub. Iibso geedo waaweyn iyo dhirbaaxo leh dukaamo sumcad leh oo ku roon gaadiidka sare. Iyada oo ay ka weyn tahay, dhirta ayaa u badan inay noqoto mid cusub.
Inbadan oo ku saabsan Waxyaabaha Lagu Kala-baxo iyo Islaanta Khudaarta:
• Maqaarka Maqaarka iyo Kaydinta Karinta
•
•
• Noocyada Daawada geedaha iyo jiiska
•
Halkan waxaa ku qoran shaxan dhakhso ah oo tixraac ah oo kaa caawinaya inaad doorato geedo iyo dhir udun cuntooyin gaar ah.
| Digirta (qalajiyey) | cumin, cayenne, bacar, dhir, basbaas, sage, dufan, kariimka |
| Sigaarka | Basil, Baay, Chile, Cilantro, Curry, cumin, toon, marjoram, mustard, oregano, dhir, basbaas, ubax, boodhe, dhuxul, tarragon, miro |
| Rooti | Caanaha, basil, caraway, kaluunta, qoraxda, qoryaha, qoryaha, dill, dhoobada, diirka liinta, diirka liinta, oregano, miraha lo'da, rosemary, saffron, |
| Cheese | basil, caraway, bacriminta, miro, hilibka, miro, shumac, dumin, dhoobo, malayga, looska, marjoram, cagaarka, mustard, nutmeg, paprika, dhir, basbaas, sage, tarragon, thyme |
| Digaag | allspice, basil, baash, qorfe, curry, dill, fennel, toon, ginger lemongrass, mustard, paprika, rosemary, saffron, sage, dufan, tarragon, miro |
| Corn | biirka, curry, dill, marjoram, dhir, savory, kariimka |
| Ukunta | basil, fareeb, miro, chives, curry, dill, fennel, sinjiga, diirka liinta, marjoram, oregano, bagaash, dhir, basbaas, sage, tarragon, miro |
| Kalluunka | caleenta, caleemaha, caleenta, cagaarka, caleenta, cawska, xayawaanka, cawska, xayawaanka, xayawaanka, xargaha, lebiska, looska, shimbir, oregano, dhir, rosemary, miro, saffron, sage, dabiici, tarragon, marjoram |
| Miraha | allspice, anise, cardamom, qorfe, toon, jinka, lafaha, roodhida |
| Wan | basil, baag, qorfe, miro, dhoobo, curry, dill, toon, marjoram, cagaarka, mustardh, oregano, dhir, burus, dabiici, tarragon, miro |
| Baradhada | basil, caraway, abuurka celery, mishiinka, chives, lafilay, dill, marjoram, oregano, cagaar, dhir, ubax, ubax, tarragon, miro |
| Salad Salad | basil, geedka kalluunka, hilibka, dill, fennel, toonta, malayga, marjoram, mustard, oregano, dhirta, dhir, basbaas, burus, saffron, tarragon, thyme |
| Salad | basil, caraway, chives, dill, toon, looska, liinta, marjoram, cagaarka, oregano, dhir, burus, tarragon, miro |
| Macaan | basil, caano, fareem, qamiis, chives, macmacaan, dill, fennel, toon, marjoram, dhir, basbaas, buro, dhir |
| Macmacaanka | Allspice, Angelica, Anise, Cardamom, qoraxda, toon, fennel, sinjiga, diirka liinta, xajka, nutmeg, naadi, diirlida lafaha, rosemary |
| Yaanyo | basil, geedka qumbaha, khudradda, boodhka, dill, fennel, toon, ginger, gumbo file, lemongrass, marjoram, oregano, dhir, burus, dabiici, tarragon, miro |