Qodobkan 5aad ee maaddada casserole ee maadada leh Meaty Hash Brown Potato Casserole waa mid aad u raaxo leh oo madow leh habeenkii qabow. Dhammaan waxyaalaha maaddooyinka ku jira ee ku jira buuggan sahlan ee gacanta ah si aad uga dhigi karto ogeysiis daqiiqad ah.
Si aad u dhalatid baradho, waxaan si fudud ugu tegi karaa qaboojiyaha habeenkii ka hor inta aanan dooneynin inaan dharka u sameeyo. Markii aan sameeyay waqtigan ugu dambeeya, waxaan ku daray ubucda la barafeeyey. Waxaad ku dari kartaa waxyaabo kale oo aad jeceshahay saxan tan ugu weyn. Qaar ka mid ah digirta cagaaran ama broccoli waxay noqon kartaa mid wanaagsan. Kaliya iska hubi, marka aad isbedel sameyneyso, waxaad u qortaa hoosta si aad u soo saari karto iskudhafka wakhtiga xiga.
Dhamaan waxaad u baahan tahay inaad u adeegto saxankaan waa saladh cagaaran ama salad miro ah, iyo laga yaabee in la dubo rooti toon. Hal galaas oo casaan ah ama caddaan ah ayaa dhameytira cuntada.
Waxa aad u Baahantahay
- 1 (24 wiqiyadood) baako barafeysan oo barafeysan oo barafaysan, oo la dhalaaliyay
- 1 (8 wiqiyadood) weelka labeen dhanaan
- 1 (10 wiqiyadood) kareem digirta Cheddar ama kareem maraq baradho ah
- 2 shaambo oo qallalan la qalajiyey
- 1-1 / 2 koob oo jajabiyey jiiska cheese
- 24 Barafka la qaboojiyey ee la kariyey
- 1/2 koobi jeexa jiiska Colby
Sida loo sameeyo
Foorno ilaa 350 ° F. Demi 13 "x 9" makiinada dubista dhalada oo leh buufin karsan.
Isku dar barandhada, labeen dhanaan, labeenta, iyo 1-1 / 2 koob oo farmaajo ah ee saxanka dubista diyaarsan; Isku dar ilaa inta la isku darayo oo si fiican isku dhafan. Iska ilaali hilibka barafaysan.
Ku dabool saabuunta iyo quruxda ilaa 40 daqiiqo. Soo saar digsiga iyo dubiinka ilaa 25 ilaa 35 daqiiqo ama muddo kaamajoollada buste ah oo qashinka qadhaadhka ah ayaa sare u kaca.
Daadi jiiska kala haray oo dubi kari 5 ilaa 10 daqiiqadood oo dheer, ama ilaa jiiska la gooyey.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 787 |
| Total Fat | 30 g |
| Fatuurad la ruxay | 12 g |
| Fat | 11 g |
| Kolestarool | 180 mg |
| Sodium | 389 mg |
| Carbohydrateska | 93 g |
| Fiber diirran | 28 g |
| Protein | 39 g |