Glaze mustard gloss waa ka buuxsantay macaan iyo kaliya dareen ah oo ka mid ah bahalka kaas oo ka shaqeeya weyn weyn leh ham . Cuntadani waxay ku fiican tahay marxaladaha khaaska ah waxayna si buuxda u qancinayaan martidaada hungurigaaga.
Waxa aad u Baahantahay
- 2 rodol / 900 g oo si buuxda loo kariyey ham
- 10-12 khudaar, halbeeg iyo guntan
- 1/4 koob / 60 mL kayd ah
- 2 qaado / 30 ml Dijon mustard
- 1 qaado shaah / 5 mL cusub oo ginger, qasac ah
- 1 qaado oo biyo ah / 15 mL oo biyo ah
Sida loo sameeyo
Iskudhir kuleylka kuleylka dhexdhexaadka ah. Goob ilaaliya, biyaha, sinjiga, iyo iniin khardal ah oo digsi yar ah. Karso ilaa maaddooyinka si fiican u dhexgalaan, qiyaastii 3-5 daqiiqo. U hubso inaad walaaqdo si joogto ah sidaa daraadeed ma gubto. Dhamaan ham-gaaga ku darso oo u oggolow inaad karisid 8-10 daqiiqadood. Burin caleen leh glace khafiif ah iyo soo jeedin. Grill for 8 daqiiqo oo dheeraad ah, oo la jajabiyey jajab leh dhoobo 3-4 jeer.
Iyadoo la barbardhigayo dambaska , ku diyaari halbowlaha khudaarta ee sanduuqa qaboojinta.
Isku walaaq khudaar qiyaastii 6 daqiiqo, mar soo noqo. Maadada yaryar oo la jajabiyay. Ka qaad kuleylka oo iska dhig.
Marka ham la kariyo, ka saar, iska naso 3-5 daqiiqo. Ku dhaji oo adeegso abrikot glazed.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 601 |
| Total Fat | 21 g |
| Fatuurad la ruxay | 5 g |
| Fat | 9 g |
| Kolestarool | 147 mg |
| Sodium | 2,698 mg |
| Carbohydrateska | 61 g |
| Fiber diirran | 12 g |
| Protein | 48 g |