Buuxinta jilicsanaanta jiiska waxay si fiican u socotaa natalniki Polish ah, oo sidoo kale loo yaqaan blintzes Polish ama mugdi ka buuxsantay. Marka la buuxiyo oo la duubo, waa la dubi karaa ama la dubay ama la dubay, ama lagu dhuftay ukun la garaacay iyo qolofta cuntada lagu dubay.
Haddii aadan ka heli karin jiiska jilicsan qalalan, waxaa laga yaabaa inaad rabto inaad sameyso farmaajada beertaada ee xoqan.
Furka Naleski waa mid ku habboon nooc kasta oo la buuxiyo burcadka Polish, sida pierogi , uszka, kolduny iyo kulebiak .
Nalesniki kuwan waa ikhtiyaarka wanaagsan ee cunto cuno.
Waxa aad u Baahantahay
- 2 koob
- curd qalalan (ama
- beeraha beeraleyda ama ricotta)
- 3 wiqiyad jilicsan (jilicsan)
- 1 ukun weyn oo beedka
- 2 qaado oo sabdo ah (dhalaali)
- 1/2 qaado shaaha
- 3 qaado oo sonkor ah
- 1 qaado oo basbaas ah
Sida loo sameeyo
- Ku rid farmaajada saxanka ku shaqeeya cunto kariyaha iyo dhadhanka ilaa inta uu le'eg yahay. Ku dar maaddooyinka ku jira iyo habka loo shaqeynayo ilaa inta qalafsan.
- Qaybi buuxi 12 kiilo iyo duub. Saute qadar yar oo sabdo ah oo u adeega suugada miraha, sida Suugaanta blueberry cusub, haddii loo baahdo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 165 |
| Total Fat | 13 g |
| Fatuurad la ruxay | 7 g |
| Fat | 4 g |
| Kolestarool | 108 mg |
| Sodium | 175 mg |
| Carbohydrateska | 5 g |
| Fiber diirran | 0 g |
| Protein | 8 g |