Haddii qof uu sameeyay liistada keega ugu wayn ee cake / barafka ee waqtiga oo dhan, miro la kariyey oo la jajabiyey jalaatada jiiska waxay noqonaysaa mid sare. Khudradda macaan ee macaan ayaa sidoo kale leh kalluunka, pecan, iyo walxaha kuwaas oo dhammaantood ku daraan qoyaan, nacnac wanaagsan.
Waxa aad u Baahantahay
- 2 koob oo bur ah oo dhan ah
- 1 qaado oo milix ah
- 2 qaado oo budo dubista
- 1 qaado oo baking soda ah
- 2 qaado oo qorfe
- 1/2 qaado shinaal
- 2 koob oo sonkor ah
- 1 1/4 koob oo saliidda cuntada ah
- 4 ukumo waaweyn
- 1/4 koob oo ah subagga (dhalaalay)
- 2 koob oo karootada ah (jiiska)
- 1 may / 8 wiqiyood oo cananaaska ah (miiray)
- 1/2 koob oo la jarjarey
- 1/2 koob oo qasacadaysan
- Wixii Foornada:
- 1/2 koob oo ah subagga aan la cunin (jilicsan)
- 8 wiqiyad jilicsan (jilicsan)
- 1 qaado oo caano ah
- 1 qaado oo basbaas ah
- 1 rodol
- sonkorta budada ah
Sida loo sameeyo
1. Foorno ku dheji ilaa 350 darajo F.
2. Iska ilaali burka, cusbada, budada dubista, baking soda, qorfe, iyo sinjiga ku jirta baaquli isku dhafan mudo ah laba ama daqiiqo; ilaa inta loo baahdo.
3. Kaadi kale oo isku dhafan, isku darka sonkorta, saliida, iyo ukunta. U daa ilaa inta la isku darayo. Ka buuxi subagga dhalaalaya. Isticmaal aaladda si aad u walaaqdo karootada, cananaaska, iyo lowska. Walaaq ku dar isku dar ah laba darajo.
4. Ku xoqin boodhka si aad u dufan 13 x 9 digsi dubista.
5. Dubo ilaa 40 daqiiqo, ama ilaa ilaha dusha sare dib u soo noqo markaad si tartiib ah u taabato fartaada. Ka saar oo u oggolow inaad si buuxda u qaboojiso kahor inta aadan barafoobin.
6. Si aad u sameyso barafka: Isticmaal qalab koronto ku shaqeeya si aad u wada garaacdo subagga, jiiska , caanaha, iyo vaniljka illaa iyo iftiinka iyo iftiinka. Si tartiib ah ugu garaaca sonkorta budada si aad u sameyso baraf siman. Si siman u dul mari cake qaboojiyaha.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 712 |
| Total Fat | 51 g |
| Fatuurad la ruxay | 14 g |
| Fat | 25 g |
| Kolestarool | 125 mg |
| Sodium | 411 mg |
| Carbohydrateska | 58 g |
| Fiber diirran | 3 g |
| Protein | 9 g |