Qalabaynta Shukulaatada Qamadi Lahaa

Maqaarka digaagsan ee shukulaatada waxaa lagu dubay digsi tuubo. Waa keeg takhasus leh munaasabad gaar ah. Ku dar glaze-ka shukulaatada ama ka tago cad iyo boodo sonkor budada ah. Waa keeg wanaagsan si aad u sameyso iibinta bakeeriga, sidoo kale.

Cuntadani waa caan aad u caan ah, waxayna heshay faallooyin badan iyo jawaab celin sanado badan. Hal qof ayaa u isticmaalay qoryaha ukunta, caanaha caanaha, iyo margarine iftiin leh, waxayna tiri inaysan saameynin keegga dhan. Qof kale ayaa sheegay in uu ahaa sida saxda ah ee ayeeydeed ayeydeed ayeeyeed isticmaashay 75 sano ka hor.

Haddii aad u qaadatid xisbi, qaado nuqullo ka mid ah buugta!

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kuleylka foornada ilaa 325 ° F. Gacmaha oo ku dar digsi yar oo ah 10-inch tube.
  2. Subagga cagaarka iyo gaabinta; ku dar sonkorta iyo garaac ilaa iyo iftiinka.
  3. Ku dar ukunnada, hal mar markiiba, si fiican u garaacid kasta kadib; garaacday vanilla ah.
  4. Isku dar maaddooyinka qallalan ee baaquli goonni ah ka dibna ku darso caanaha si ay u daadiyaan.
  5. Ku faafi boodaha ku jira digsiga qasacadaysan ee tubbada.
  6. Dubo foornada preheated ilaa 70 illaa 80 daqiiqo, ama ilaa keega dib u soo laabto markaad si khafiif ah u taabato bartamaha farta. Ha furin albaabka foornada ilaa wakhtiga ugu yaraa ee 70 daqiiqo.
  1. Ku rid koollada (dhinaca midig) kor u riix si aad u qaboojiso 10 daqiiqo. Cuntada ka saar shimbiraha si aad u buuxisid rack qaboojiyaha si aad u fiican.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 393
Total Fat 22 g
Fatuurad la ruxay 11 g
Fat 8 g
Kolestarool 93 mg
Sodium 164 mg
Carbohydrateska 47 g
Fiber diirran 1 g
Protein 4 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.