Asalka Reuben Sandwich ayaan ahayn mid cad, laakiin waxaa loo maleynayaa in la abuuray qiyaastii 1914 Arnold Reuben, oo ahaa milkiilaha Reuben's Restaurant ee NYC. Qaar kale waxay sheegteen in sandwich-ka uu abuuray qoob ka ciyaarka Nebraska, Reuben Kolakofsky. Reuben waa sanduuq caano ah oo caado ah oo lagu sameeyay roodi isku dhafan oo buuxiyay hilibka lo'da, jiiska Swiss, dharka, iyo dharka Ruushka.
Sandbalka Rachel waa mid ka mid ah kala duwanaanta kala duwan ee sandwich caan ah. Halkii laga cuni lahaa hilibka lo'da iyo roodhida loo yaqaan 'sauerkraut', Rachel waxaa badanaa lagu sameeyaa turkey ama pastrami iyo coleslaw . Labada nooc ee sanduuqyada waxaa lagu sameeyaa jiiska jiiska iyo rootiga.
U adeegso Reuben ama Rachel sandwich leh pickled pickles iyo chips baradho ama salad baradho .
Waxa aad u Baahantahay
- Reuben Sandwich:
- 2 xabbadood oo rooti ah
- 2 qaado oo labiska dharka Ruushka ah
- 1/4 oo hilib hilib lo'aad oo la jarjaray (si khafiif ah loo jarjaray)
- 2 ilaa 3 jeex ah jiiska Swiss
- 1/4 koob suugo qori
- 1 qaado oo sabdo ah (jilicsan)
- Rachel Sandwich:
- 2 xabbadood oo rooti ah
- 2 qaado oo labiska dharka Ruushka ah
- 1/4 koob oo coleslaw ah
- 1/4 garaam oo la jarjaray oo la jarjaray (dhuuban la jarjaray, ama faji)
- 2 ilaa 3 jeex ah jiiska Swiss
- 1 qaado oo sabdo ah (jilicsan)
Sida loo sameeyo
Ruubeen
- Ku rid rootiga la jajabiyey rootiga; waxay ku faaftaa qiyaasta 1 qaado oo ah dharka Ruushka ee ka baxsan jeex kasta.
- Midka ugu sarreeya ee rootiga lo'da leh hilibka lo'da, iyo jiiska Swiss.
- Kalluumeysiga gawaarida ku dhex daadi furaha; tuujin wax kasta oo qoyaan ah. Gawaarida mashiinka lakabiga ah ee lakabka jiiska iyo ka dibna ku sii dar maraqa kale ee kibista (dhinaca dharka Ruushka hoos).
- Faafi subagga jilicsan ee korka sare iyo hoose ee sandwich.
- Ku rid farsamo culus ama makiinada kuleylka dhexdhexaadka ah. Ku dar saanwijka iyo kariyo ilaa inta hoose waa bunal dahab ah. Si taxadar leh u soo rog oo kariyo illaa dhinaca kale ee loo yaqaan browned iyo jiisku wuu dhalaalay.
Rachel
- Kala saar kabaha mid kasta oo roodhida leh dharka Ruushka.
- Ku rid suunka xayawaanka si aad u daadiso dareeraha xad-dhaafka ah.
- Isku dar kari roodhida roodhida leh turkey ama pastrami iyo jiiska Swiss.
- Kala-marin coleslaw oo ka sameysan lakabka farmaajada ka dibna ku dar kaneecada haray.
- Faafi subagga jilicsan ee korka sare iyo hoose ee sandwich.
- Ku rid farsamo culus ama makiinada kuleylka dhexdhexaadka ah. Ku rid sandwichka on digsiga kulul iyo kariyo ilaa hoose ee ay browned. Si taxadar leh u soo rog oo kariyo illaa dhinaca kale ee loo yaqaan browned iyo jiisku wuu dhalaalay.
Isbeddelka
- Ku dheji dharka Ruushka dharbaaxada Thousand Island.
- Ku beddel dharka Ruushka oo isku dhafan 1 qaado oo ah ketchup, 1 qaado oo ah majones, iyo 1 qaado oo ah qajaar pickhi.
- Daadi 1/2 qaado shimbireed oo ka samaysan geedo dabiici ah oo ku yaalla suugada roodhida ee sanduuqa Reuben.
- Daadi 1/4 qaado shinni ah cagaarka celery ee coleslaw ee sanduuqa Rachel.
- Caanaha Swiss ku beddel farmaajada Muenster, Emmental, ama Gruyere. Ama isticmaal farmashiyaha aad u jeceshahay.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 3641 |
| Total Fat | 220 g |
| Fatuurad la ruxay | 116 g |
| Fat | 67 g |
| Kolestarool | 688 mg |
| Sodium | 9,243 mg |
| Carbohydrateska | 195 g |
| Fiber diirran | 21 g |
| Protein | 220 g |