Rootiga boomsata sida cunsuriyadan oo loo yaqaan 'Oatmeal Batter Bread' ayaa aad u sahlan in la sameeyo roodhida caadiga ah ee khamriga ah sababtoo ah maaha inaad iyaga ku duubtaan. Nacnacani waa mid diyaarsan laba saacadood gudahood, inta badan waqtigaa sii kordhaya.
Khiyaanada roodhida leh waa inay si fiican u garaacaan, laakiin ha ku dhicin. Raac tilmaamaha wakhtiga cuntada ee la socda. Waxaad rabtaa gluten in ay ku kobciso rootiga, laakiin aadan rabin gluten aad u badan in kibistu waa adag tahay. Isku darka waa in uu weli yahay mashiic; si kale haddii loo dhigo, ma awoodi doontid in aad ku soo qaadato gacmahaaga, laakiin waa inay ka sii dheer tahay mashiinka cake. Waa inay adagtahay inaad walaaqdo markaad haysato burka oo dhan.
Waxaad bedeli kartaa daqiiqda oo dhan suufka loogu talagalay qaar ka mid ah burka oo dhan ah ee ku dhex jira buuggan fudud. Isticmaal 1 koob oo ah burka oo dhan si aad u bilowdo.
Noocyada noocyada ah ee roodhadu aad uma dheeraanayaan, sidaas darteed haddii ay sii socoto in ka badan laba ama saddex maalmood, gooyaa jeexan iyo qaboojiso. Sidaa daraadeed xayawaanku iskuma xirxiraan marka la qaboojiyay, ku rid shakhsi ahaan xaashida cookie iyo qaboojiyaha ilaa shirkad. Ka dibna ku duub afuufaha la qaboojiyay ee weelka qaboojiyaha, ku calaamadee, oo barafka ilaa 3 bilood. Waxaad ku dubi kartaa rootiga tooska ah ee qaboojiyaha, oo wuxuu sameeyaa cajiib cajiib leh.
Waxa aad u Baahantahay
- 2-2 1/2 koob oo bur ah (oo dhan)
- 3/4 koob miro (oo la duubay)
- 1 qaado oo milix ah
- 1 baako caag ah (qallalan)
- 1 koob oo biyo ah
- 1/3 koob oo malab ah
- 1/4 koob oo subag
- 1 ukun
- 2 qaado oo miro ah (oo la duubay)
Sida loo sameeyo
Dufaac 8x4 "digsi ah" digsi leh dhar adag ama ku buufin leh buufin aan caadi ahayn oo ay ku jirto bur.
In baaquli weyn, isku dar 1 koob oo bur ah all-purpose ah, miro, milix, iyo khamiir iyo si wanaagsan isku daraan.
Bakhaarka yar yar, biyaha kulaylka, malabka iyo subagga illaa aad u kulul, qiyaastii 120 ° F. Ku dar isku dar ah diirran oo isku dar ah eey ku jirto ukunta, kuna garaac saddex daqiiqo.
Walaaq ku dar 1 ilaa 1-1 / 2 koob oo bur ah si aad u sameyso badeecad adag.
Dabool afartan iyo kor u kac ilaa iyo iftiin, ilaa 25-30 daqiiqo.
Iska ilaali qashinka iyo qaadada digsiga diyaarsan.
Daboolka ku dabool shukumaan jikada nadiif ah oo ku rusheeya 2 qaado oo miro ah. Sii kac ilaa iyo boodboodku gaarsiiyo dusha sare, ilaa 15-20 daqiiqo.
Dhanka kale, foornada kulaylka ilaa 375 ° F. Kibista rootiga ilaa 35-40 daqiiqo illaa iyo lo'da waa bunal dahab ah waxayna u egtahay meel bannaan marka ay si fudud u xiran yihiin.
Roodhi ka soo saar digsiga isla markiiba kuna rid fooraar silig si aad u qaboojiso.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 180 |
| Total Fat | 7 g |
| Fatuurad la ruxay | 4 g |
| Fat | 3 g |
| Kolestarool | 33 mg |
| Sodium | 151 mg |
| Carbohydrateska | 25 g |
| Fiber diirran | 2 g |
| Protein | 4 g |