Cuntadani waa mid wanaagsan oo loogu talagalay ulaha maqaarka (rootbill), waxaa lagu sameeyaa finan yaryar, galleyda iyo taabashada sonkorta. Waxay u sameeyaan si wanaagsan oo u dhigma maqaarka cagaaran , cagaarka , ama digirta likaha .
Waxa aad u Baahantahay
- 1 ukun
- 1 1/2 qaado oo gaaban (1 qaado oo lagu daray 1 1/2 shaah)
- 1 qaado oo sonkor ah
- 1 qaado oo milix ah
- 1 1/2 shaaha oo budada lagu dubo
- 1/2 qaado shaah yar oo soodhaha leh
- 1/2 koob oo bur ah oo udub ah
- 1 koob oo qado ah
- 1 koob oo subag yar
Sida loo sameeyo
- Foorno ku sii foorno 400 F (200 C) oo waxaad dhigtaa foornada hadhuudhka leh ee foornada lagu rido foornada si aad u kululaatid markaad dhuxusha ka dhigayso.
- Ku garaac ukunta, sonkorta iyo gaabinta wadajir. Kala soosaar bur iyo galley si wadajir ah ula milix iyo budada dubista, ka dibna si tartiib tartiib ah ugu dari isku dhafka kale, adigoo badhkeedda ku jira.
- Ku shub digsiyada maqaarka kulul iyo dubitaanka 20 daqiiqo. Wuxuu sameynayaa qiyaastii 12 ulaha maqaarka.
Laaluushka Qodobbada Qodobbada Qarsoon
Haddii aadan heli karin qoob-ka-darka ku filan, halkan waa kuwo aad u jecel.
Laga soo bilaabo macaan ilaa macaan, waxaad jeclaan doontaa kuwan cuntooyinka hadhuudhka ah:
- Cornbread Classic Corn Buttermilk
- Jalapeno Cornbread
- Maple iyo Bacon Cornbread Muffins
- Tex-Mex Cornbread
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 107 |
Total Fat | 4 g |
Fatuurad la ruxay | 1 g |
Fat | 2 g |
Kolestarool | 20 mg |
Sodium | 263 mg |
Carbohydrateska | 15 g |
Fiber diirran | 1 g |
Protein | 3 g |