Tani waa dhadhan, saliid baraf ah oo la sameeyey iyadoo lagu daro kernels hadhuudh. Haddii aad jeceshahay rooti macaan, waxaad ku darsataa 1/4 koob oo sonkor ah si aad u qallajiso.
Tani waa doorasho aad u fiican oo ah cunto kasta, iyo gaar ahaan haboon Cunnadiisa Maalinta Cusub. Hadalka hadhuudhka ah waxaa la yiraahdaa inuu calaamadeynayo qodobbada dahabka ee "dahabka" rootiyada.
Rooti-tani waa rootiga ugu fiican ee cunnada ee digirta ama digirta, ama u dubo si aad ugu adeegto balka ama cagaarka.
Waxa aad u Baahantahay
- 1 1 koob oo shiidan
- 1/2 koob
- bur-macaan oo dhan
- Ikhtiyaari: 1 qaado oo sonkor ah
- 1 1/2 shaaha oo budada lagu dubo
- 1 qaado shaaha macmacaan
- 1/2 qaado shaah yar oo soodhaha leh
- 1 koob oo ah hadhuudh (qasacad ama la kariyey, la miiray)
- 1 1 koob oo caano ah
- buttermilk (sidoo kale la ruxay)
- 1 ukun weyn
- 6 qaado oo sabdo ah (dhalaali, kala qaybsan)
Sida loo sameeyo
- Kuleylka foornada ilaa 400 ° F. Waxaad farsamooyinka birta ah ee foornada ku rid foornada ilaa 10 daqiiqo.
- In baaquli weyn, isku dar geedka, bur, sonkorta, haddii la isticmaalo, budada dubista, cusbo, iyo soodhada. Wareeg si aad u kala soocdo maaddooyinka si fiican. Walaaq ee kernels hadhuudh.
- Warqad kale, ku dheji khudaarta iyo ukumaha si wada jir ah. Ku rid 4 qaado oo sabdo ah oo dhalaalaya.
- Si taxadar leh u qaad farsamooyinka kulul ee foornada oo ku rid foosto. Ku dar 2 qaado oo ah subag Ku dhaji xoogaa yar si aad ugu daboosho xagga hoose ee subagga.
- Isku dar maaddooyinka qallalan ee la isku dar ah ee qasacadaysan ilaa inta lagu darayo.
- Ku shub mashiinka godka kuna sii daa dhalada foornada.
- Dubo 23 ilaa 26 daqiiqo, ilaa bunka dahabka ah iyo qallafsan dhinacyada.
Waxaad sidoo kale u eg kartaa
- Maple iyo Bacon Cornbread Muffins
- Cornbread Classic Corn Buttermilk
- Jalapeno Cornbread
- Roodhida Spoon Old-Fashioned
Eeg Sidoo kale
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 349 |
| Total Fat | 15 g |
| Fatuurad la ruxay | 8 g |
| Fat | 5 g |
| Kolestarool | 141 mg |
| Sodium | 739 mg |
| Carbohydrateska | 44 g |
| Fiber diirran | 3 g |
| Protein | 8 g |