Gluten-Free Soup Foosto

Qodobkan caadiga ah ee loo yaqaan "French Onion Soup" waa nooca "gluten-free" ee "Gratinéed Basis Soup" oo ka timaadda Rebecca Franklin.

Maraqadani waxay leedahay dhammaan hodanka iyo dhadhanka caadiga ah ee caadiga ah, laakiin aan lahayn gluten.

Isticmaal maraq hilibka lo'da ah iyo roodhi aan lahayn gluten-free oo loogu talogalay dhadhan. Beddel ahaan, waxaad isticmaali kartaa kaydka hilibka lo'da ee aan dufanka lahayn iyo shaashadda aan saliidda lahayn ee saladhka ah ee loogu talagalay sahlanaanta.

Waxaa sameeyay Edited by Stephanie Kirkos, August 2016

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Subagga kulul iyo saliida sayniska ee kaydka ballaaran ee kuleylka dhexdhexaadka ah.
  2. Ku dar basasha la jarjaray, sonkorta, milixda, iyo basbaaska si dusha maqaarka ah. Karso basasha 30-35 daqiiqo, kareyso mararka qaarkood ilaa basasha caramelized iyo bunni dahab ah. Nadiifi burka la kariyo, walaaq oo ku kari ilaa 90 ilbidhiqsi.
  3. Kordhi kulaylka ilaa dhexdhexaad ah oo ku dar shumaca hilibka lo'da, khamriga iyo cherry si basasha. Marka maraqu bilaabmo inuu karkariyo, isla markiiba hoos u dhig kuleylka hoose, dabool dabool, oo isku kari ilaa 30 daqiiqadood.
  1. Si aad u sameysid shukulaatooyinka, waxaad isticmaashaa cutool khafiif ah si aad u yareyso rootiga aan lahayn gluten-free. Qaswada rootiga rootiga ah ee qiyaastii 3 daqiiqo dhinac kasta. Si taxaddar leh u ilaali si aad isaga ilaaliso gubashada jaranjarada. Waa inay noqdaan kuwo qalalan oo si khafiif ah loo dubay. Qayb kasta oo labeen labada dhinacba dhinac la jarjar gogolka qoyan ee qoyan iyo cadayna saliid saytuun. Kibibada ku celi boodhka iyo dubista 2 daqiiqo oo dheeraad ah dhinac kasta, kaliya illaa iyo inta madow.
  2. Foorno ku sii foorno 450 F / 232 C. Ku dheji maraq foornada foornada foornada si aad u badbaado iyo si sahal ah u qabashada. Maraq maryo ah oo la dhigo 2 jeer oo ah rooti aan lahayn gluten-free ama 1/8 koob oo ah shukulaatada aan qafiifka lahayn ee glutons-ka oo ku jirta maraqa sare ee maraq kasta.
  3. Si isku mid ah u saydhaa farmaajo on top of croutons. si buuxda u sii daa xaashida kareemka leh maraq foornada ee foornada preheated ilaa 12-15 daqiiqo ama ilaa ay tahay bubbly dahab ah oo bunni ah. Isla markiiba u adeeg.

    Xasuusin: Marwalba hubi in meelahaaga shaqada, maacuunta, weelasha iyo alaabtu ay ka madax banaan yihiin gluten. Had iyo jeer akhri summarrada alaabta. Warshaduhu waxay beddeli karaan habka wax soo saarka iyaga oo aan ogaysiis lahayn. Marka aad shaki qabtid, ha iibsan ama ha isticmaalin alaab ka hor intaadan la xiriirin soo saaraha si loo xaqiijiyo in badeecada ay ka madax banaan tahay gluten.