Waxna ma dhicin guga sida gaaban ee dhirta strawberry ee sare ee buskudka kala-go'ay leh cream creams cusub iyo strawberries sliced.
Gaabiskan gaboobay ee gaaban ee gaboobay ayaa ah gabbad delicious ah ama macmacaan xagaaga ah si loo sameeyo daaweyn dhamaystiran ee isbuuca ama munaasab gaar ah. Gaabinta Strawberry waa dhaqan xagaaga ah ee qoysaska badan.
Cuntadan waxaa loogu talagalay shakhsiyaadka gaaban ee shakhsi ahaaneed waxayna ku baaqeysaa buskudka 3-inji. Waxaad ka gooyn kartaa buskudka leh cutter yar yar qaybo yaryar iyo ka badan.
Waxa aad u Baahantahay
- Buuxinta
- 1 quar strawberries
- 1/3 koob sonkor ah
- Isgoysyada
- 1 1 koob oo caano ah
- xoqin kareemka dusha sare, ama aan caan ahayn oo dillaacsan
- 2 ilaa 3 qaado oo sonkor budada ah (dooran)
- Kalluun
- 2 koob oo bur ah oo dhan ah
- 1 qaado qaado
- budada dubista
- 1/2 qaado shaaha
- 3 qaado oo sonkor ah
- 1 subag saaro (qaboojiso)
- 2/3 ilaa 3/4 koob oo nus iyo badh, caano, ama kareem
Sida loo sameeyo
- Biyo raaci biyo qabow; si fiican u daadi. Hull iyo jeex oo berry ah oo ku rid baaquli. Rusheeyo 1/3 koob oo sonkor ah; dabool oo ha u istaag heerkulka qolka illaa 1 saac.
- In baaquli kale, garaacday kareemayo finan ilaa foamy. Ku dar 2 ilaa 3 qaado oo sonkor budada ah, sida la rabo, oo sii wad ilaa garaac ilaa inta kareemku jimicsi jilicsan. Dabool iyo qaboojiyaha illaa intaad u shaqeyneysid.
- Foorno ilaa 425 F.
- Ku samee fiisaha ku yaalla bartamaha foornada.
- Waxaad ku qortaa xaashida dubista warqad xiiran ama foormo la jaray.
- In cunto mashiinka cuntada ah ama baaqulku isku daro bur, dubista budada, cusbo, iyo 3 qaado oo sonkor ah. Si fiican u daadi.
- Ku dar subagga ilaa 8 xabbo oo ku dar isku dar ah. Daroogada mashiinka cuntada ama isku xoqaya cutter ama barkin qafis ah ilaa inta isku dar ah ay u egtahay cuno aan caadi ahayn. Weli waa inay lahaataa canug yar oo ah digirta foornada ee subagga ka hadhay ee isku darka.
- Isku wareeji walaaqka baaquli weyn oo ka dhiga meel fiican. Iyada oo rinjiga ku walaaqaya caanaha ama nus-iyo badh keliya ilaa cajiinka qoyan yahay. Ka taxadar inaadan ka shaqeynin. Caji ma aha in ay si fiican u wada qabtaan at this point. Caanaha ha ku hayso baaquli muddo hal daqiiqo ah.
- Cuntada ka soo bax si aad u yar oo dufan leh. Isku qabo cajiinka (isku duub) 2 ama 3 jeer, illaa ay wadajir u wadaagaan oo ay yar yihiin.
- Si tartiib ah ugu riix bururada 6 ilaa 12 oo leydi ah oo ku saabsan 3/4-inch oo qaro weyn oo googoynaya 8 (3-inch) buskud oo leh wareegto wareeg ah. Ama ka yaryar (2 ama 2 1/2-inch) buskut haddii aad jeceshahay in yar oo kabadan. Wixii qashinka, buskud jilicsan, u shaqee cajiinka sida ugu yar ee suurtogalka ah.
- U diyaari buskudka dushiisa. Ku caday buskudka caanaha ama kareemka iyo dusha sare ee sonkorta leh, haddii loo baahdo.
- Kareey buskudka foornada preheated ee 10 ilaa 15 daqiiqo, ilaa kor u kaca iyo bunni dahabka ah.
- Ka saar buskud kulul si xajmi ah oo midba midka kale u kala jiido mindi jilicsan.
- Dajinta dhinacyada jarjaran ee buskudka kulul ka dibna ku dar ilaa 1/3 koob oo ah isku dar ah berrinka iyo qaar ka mid ah kareemka qabooba ee la qaboojiyey Ku beddal dushooda iyo dusha sarreeya ama midabyo badan ama kareemo badan.
- Waxaad qurxisaan xaleef strawberry dheeraad ah iyo caleemaha dhadhanka, haddii la doonayo.
| Tilmaamaha Nafaqada (adeeg kasta) | |
|---|---|
| Calories | 285 |
| Total Fat | 16 g |
| Fatuurad la ruxay | 10 g |
| Fat | 5 g |
| Kolestarool | 33 mg |
| Sodium | 527 mg |
| Carbohydrateska | 35 g |
| Fiber diirran | 3 g |
| Protein | 3 g |