Kuwani waa muusikada hilibka hilibka ee macaan leh waa isbeddel wanaagsan oo laga helo hilib kasta oo hilib ah, carruurtuna way jecel yihiin.
Hubso inaad isticmaasho hilibka lo'da ee caato ah si aad ugu yaraato dufanka. Xor u ah inaad isticmaasho 1 qaado oo isku dar ah geedo talyaani ah halkii aad ka heli lahayd oregano iyo thyme.
Eeg Sidoo kale
Meatloaf Sliders
Waxa aad u Baahantahay
- 1 qaado oo dheeraad ah saliid saytuun ah oo bikrad ah
- 1/2 koob oo basal ah oo la jarjaray
- 1 qaado shiidan jarjartey
- 1 1/2 oo rodol dheeraad ah hilibka lo'da ee caato ah
- 1/2 koob
- jilicsan jilicsan oo jilicsan
- Koobi 1 koob,
- kala qaybsan
- 1 qaado shaaha Worcestershire
- 1 weyn
- ukunta, garaaca
- 1/2 qaado shisheeye ah caleen qallalan
- 1/2 qaado shiidan caleen qallalan
- 1/2 qaado shishi ah basbaaska madow
- 3/4 qaado oo cusbo ah
Sida loo sameeyo
- Kuleylka foornada ilaa 350 F (180 C / Gas 4). Si tartiib ah u dufaac digsi 12-koob oo ah buufin ama ku buufin leh cunto karis ah ama buufin.
- In skillet weyn, kuleyl saliid saytuun ah kuleyl dhexdhexaad ah.
- Ku dar basasha digsiga iyo suugada illaa khafiif ah.
- Ku dar toonta la kariyey oo la kariyo, kareyso, ilaa 1 daqiiqo ka dheer.
- Isku darka hilibka lo'da ee leh rootiga rootiga, 1/2 koob oo ah ketchup, Suugaanta Worcestershire, ukunta garaaca, keegaga, oregano, basbaaska madow, iyo milix.
- Ku dar khudaarta cagaaran oo isku dhafan ilaa iyo si fiican isku dhafan. Isku dar walxaha hilibka ee koobabka caanaha diyaarsan.
- Dubo hilibka maqaarka ee hilibka 20 daqiiqo. Iskuday walxaha hilib kasta leh hilib shaah ah oo ka mid ah ketchup haray.
- Ku soo celi foornada iyo dubi ilaa 5 ilaa 10 daqiiqo ka dheer.
- Hilibku waa inuu diiwaan geliyaa ugu yaraan 160 F oo ah heerkulbeeg deg deg ah oo la geliyo bartamaha hal xaraf.
Xasuuso : Haddii koobabka muffin wax yar ka buuxsamaan, ku dheji digsi digsi duban ama xaashida foornada hoostiisa hoostiisa hoostiisa si aad u qabsato wax dherar ah.
Raashinka la midka ah
Hilib Bacon ah oo lagu qalajiyey Hilibka Lo'da
Turkey Meatloaf oo leh Glazberry Glaze
Tilmaamaha Nafaqada (adeeg kasta) | |
---|---|
Calories | 209 |
Total Fat | 10 g |
Fatuurad la ruxay | 3 g |
Fat | 4 g |
Kolestarool | 126 mg |
Sodium | 298 mg |
Carbohydrateska | 10 g |
Fiber diirran | 0 g |
Protein | 20 g |