Wadankan Cagaaran ee la dubay

Digirta tartiib tartiibka ah ayaa ah door wanaagsan oo loogu talagalay cunnooyinka isbuuca ee barafka. Digirta waxaa lagu dubaa foorno gaaban oo leh hilib doofaar ah ama hilib doofaar ah iyo sonkorta bunni. Ketchup qaar ka mid ah ayaa ku daraya dhadhanka digirta.

U adeegso digirta leh eeyaha kulul ama ku dar liistada doofaarkaaga la jiiday . Digirta la dubay ayaa si fiican u qaboojiya. Haddii aad sameysid wax badan, qaboojiyaha haraaga ku jira weelasha hawada ee maalin kale.

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Kala saaro digirta iyo soo qaado, iska tuur digirta aan caadiga ahayn iyo dhagaxyada yar yar ama wasakhda; daadi. Ku dabool digirta biyaha ee digsiga dhexdhexaad ah; u qaado karkar. Karkari 2 daqiiqo. Dabool oo ha digtoonaadaan mudo ah 1 saac.
  2. Ku dar biyo dheeraad ah, hadba sida loogu baahdo, daboolka digirta. Karkari ku karkari kuleyl dhexdhexaad ah. Iska yaree kuleylka hoose, dabool, si tartiib ah u kari ilaa 1 saac, ama ilaa hindise.
  3. Digirta daadi, dareeraha dareeraha. Ku dhaji kala badh digirta digsi ama digirta digirta; ku rusheey kala badhkii basasha. Ku dar hilibka doofaarka ah ee la kariyey, digirta hadhay, iyo basbaaska haray.
  1. Koobka ama koobabka cabirka, isku dar milixda, basbaaska, garbaha, sonkorta bunni, iyo 1/2 koob oo ah dareeraha digirta. Ku dar ketchup iyo 1 koob oo dheeraad ah oo dareeraya karinta. Ku dar shinnida. Ku dar biyo ku filan si aad u daboosho digirta.
  2. Dabool saxanka iyo dubitaanka 275 F ilaa qiyaastii 6 saacadood, ama ilaa digirta oo la gaaro rabitaanka.
  3. Ka qaad daboolka 25kii daqiiqo ee ugu dambeeyey ee waqtiga dubista.

Waxaad sidoo kale u eg kartaa

Beeraha Dufanka Calico Beerka Lakabka Sigaarka

Tiro 55 Hal Roodhi Raashin leh

Tilmaamaha Nafaqada (adeeg kasta)
Calories 292
Total Fat 5 g
Fatuurad la ruxay 2 g
Fat 2 g
Kolestarool 25 mg
Sodium 168 mg
Carbohydrateska 44 g
Fiber diirran 11 g
Protein 20 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.