Shukulaatada Shukulaatada ee Shimbiraha leh oo leh Xarun Taariikhda

Tani waa sahlan in la sameeyo macaanka sonkorta sonkorta leh ee la kariyey oo leh taariikh buuxda oo macaan leh. Intii aad isticmaali lahayd subag ama margarin, waxaad bedeli kartaa badhkoodii yaraa iyo badhkii subagga nuska ah ee kudaddahaan (qiyaastii 4 qaado oo midkiiba).

Waxa aad u Baahantahay

Sida loo sameeyo

  1. Soo qaado taariikhaha, biyaha, iyo sonkorta lagu daro kuleylka. Iska yaree kuleylka hooseeya oo isku kari, kareyso inta badan, illaa taariikhaha la sii adkeynayo, ilaa 5 ilaa 7 daqiiqo. Isku qabso si aad u qaboojiso.
  2. Kuleylka foornada ilaa 350 F.
  3. Cajaji subaga iyo sonkorta illaa iftiin iyo iftiin; walaaqa ukunta, biyaha, iyo vaniljiga.
  4. In baaquli kale, isku dar bur, baking soda, iyo cusbo. Walaaq ama qulqulo si aad isugu qorto.
  5. Ku walaaq isku dar ah burka ku dar isku dar ah ilaa inta la isku darayo.
  1. Ka qaad cajiinka raakulada adigoo shaahaaga ku ridaya warqad yar oo caato ah ama warqad xaashi ah.
  2. Ku rid qiyaastii 1/2 shaaha oo ah isku dar ah taariikhda dusha sare ee cookie kasta, ka dibna ku rid dab yar yar oo cajiinka ah ku shub on top of taariikhda isku dar ah.
  3. Dubo foornada preheated 10 ilaa 12 daqiiqo.
Tilmaamaha Nafaqada (adeeg kasta)
Calories 90
Total Fat 3 g
Fatuurad la ruxay 1 g
Fat 1 g
Kolestarool 25 mg
Sodium 174 mg
Carbohydrateska 15 g
Fiber diirran 1 g
Protein 2 g
(Macluumaadka nafaqada ee kusaabsan raashinkeena waxaa lagu xisaabiyaa iyadoo la isticmaalayo xog-ururin sheyga ah waana in loo tixgeliyaa qiyaasta.